<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6866045</id><updated>2011-04-21T18:55:49.503-05:00</updated><title type='text'>Friedman Blooger</title><subtitle type='html'>Metal And More Stuff</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://friedman-filth.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>22</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6866045.post-108727593115333258</id><published>2004-06-15T00:05:00.000-05:00</published><updated>2004-06-15T00:05:31.153-05:00</updated><title type='text'></title><content type='html'>&lt;a href="http://telendro-telendro.blogspot.com/"&gt;&lt;strong&gt;TELENDRO!!!&lt;/strong&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108727593115333258?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108727593115333258'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108727593115333258'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_06_01_archive.html#108727593115333258' title=''/><author><name>paulinita</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://3.bp.blogspot.com/-PRncPNtGlBg/TmuWUKLx8sI/AAAAAAAAAGM/qfVuOvmFO0I/s220/me2.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108377957553232401</id><published>2004-05-05T12:52:00.000-05:00</published><updated>2004-05-05T12:57:20.513-05:00</updated><title type='text'></title><content type='html'>aaaaaaaaaaaahhhhhhhhhhhhhhhhh...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108377957553232401?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108377957553232401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108377957553232401'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_05_01_archive.html#108377957553232401' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108377840494994621</id><published>2004-05-05T12:33:00.001-05:00</published><updated>2004-05-05T12:37:50.186-05:00</updated><title type='text'></title><content type='html'>1. Prelude To Paganism&lt;br /&gt;&lt;br /&gt;[Instrumental]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2. Caught In A Dream&lt;br /&gt;&lt;br /&gt;I experienced a mystic rain&lt;br /&gt;Freed from all my sorrows&lt;br /&gt;Ive left them behind&lt;br /&gt;A perfect sudden drama - Shine!&lt;br /&gt;Someones crying out my&lt;br /&gt;My name&lt;br /&gt;&lt;br /&gt;Pounding, pounding at the gate&lt;br /&gt;In shallow waters&lt;br /&gt;&lt;br /&gt;The path of righteousness lies clear fronts my eyes&lt;br /&gt;I sense majestic empires&lt;br /&gt;I once ruled a land&lt;br /&gt;Phantasious visions thrill my eyes&lt;br /&gt;Patterns slowly unveiling&lt;br /&gt;A key to the gate!&lt;br /&gt;&lt;br /&gt;Pounding, pounding at the gate&lt;br /&gt;In shallow waters&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;Rise to fall&lt;br /&gt;Rise to the winterstorm&lt;br /&gt;Cleansed by the light, fear no dark hell in sight&lt;br /&gt;Theres no room for the weak at heart&lt;br /&gt;Sword in my hand now&lt;br /&gt;To strike down the dark&lt;br /&gt;High on my silver wings&lt;br /&gt;Descend all mortal sins&lt;br /&gt;True to creations shores&lt;br /&gt;&lt;br /&gt;Cut the strings to reality&lt;br /&gt;Climb the path&lt;br /&gt;Dreams I dream become my life&lt;br /&gt;I see them impact&lt;br /&gt;Threads are nimbly twining&lt;br /&gt;Escape through the gate&lt;br /&gt;Drawing closer to awake&lt;br /&gt;This dream is alive!&lt;br /&gt;&lt;br /&gt;[Chorus]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;3. Infinity Divine&lt;br /&gt;&lt;br /&gt;Dying of terror the lust in your eyes&lt;br /&gt;Temptressed by your glance&lt;br /&gt;As you fade away&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;Achieving higher steps&lt;br /&gt;To a perfect life&lt;br /&gt;Gaze a crystal sky&lt;br /&gt;Its wept away&lt;br /&gt;Your sorrow end&lt;br /&gt;&lt;br /&gt;Paint all my pictures with glanzed perfect eye&lt;br /&gt;Fall into the visions then wonder why&lt;br /&gt;&lt;br /&gt;[Bridge]&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;Your wanderlust so high&lt;br /&gt;Wanderlust so high to try&lt;br /&gt;Truth I'll find&lt;br /&gt;I'll never can describe&lt;br /&gt;&lt;br /&gt;Take the chance&lt;br /&gt;You are what you mean you can be&lt;br /&gt;When trying you fail&lt;br /&gt;In times that you&lt;br /&gt;&lt;br /&gt;Seize the moments that's true&lt;br /&gt;FUll of life&lt;br /&gt;When nightbreezes whispers you to unwind&lt;br /&gt;&lt;br /&gt;[Bridge]&lt;br /&gt;&lt;br /&gt;[Chorus]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;4. Embracing Fear&lt;br /&gt;&lt;br /&gt;Distant voices, calling my name&lt;br /&gt;Echoes from the past&lt;br /&gt;Are haunting me&lt;br /&gt;Different believes, erasing time&lt;br /&gt;I'm watching a world&lt;br /&gt;Of blood red skies&lt;br /&gt;&lt;br /&gt;Fading memories, leaves no doubt&lt;br /&gt;There's a purpose to this life&lt;br /&gt;TIll death comes along&lt;br /&gt;Screamin' of anger&lt;br /&gt;As the sun disappear&lt;br /&gt;Hear my prayer as I say goodbye&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;Seasons will change&lt;br /&gt;Heed is the wonder&lt;br /&gt;Now you are mine&lt;br /&gt;To shores of this night&lt;br /&gt;Embracing Fear&lt;br /&gt;&lt;br /&gt;Darkened Shadows&lt;br /&gt;Coming over me&lt;br /&gt;There where sun was&lt;br /&gt;Now there's only rain&lt;br /&gt;Holy spirit, save my soul&lt;br /&gt;When I'm staring into&lt;br /&gt;The devils eyes&lt;br /&gt;&lt;br /&gt;[Chorus]&lt;br /&gt;&lt;br /&gt;I see the world through&lt;br /&gt;MY third eye&lt;br /&gt;A clear vision of it all&lt;br /&gt;Staring at past lives&lt;br /&gt;Now rise!&lt;br /&gt;Come rise again&lt;br /&gt;I see the demon in your eyes&lt;br /&gt;In the shadows of this stage&lt;br /&gt;&lt;br /&gt;[Chorus]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;5. Astral Projection&lt;br /&gt;&lt;br /&gt;Falling into deep trance&lt;br /&gt;Linked to my inner self&lt;br /&gt;Follow steps of the wisdom masters&lt;br /&gt;Bearers of the way&lt;br /&gt;&lt;br /&gt;Concentrate, you elevate&lt;br /&gt;An ancient art reveals&lt;br /&gt;The spirit self begins its journey&lt;br /&gt;Freed from the mortal shell&lt;br /&gt;&lt;br /&gt;Focus mind you can walk into what&lt;br /&gt;World you want to see&lt;br /&gt;Four dimensional sight in mist&lt;br /&gt;Train the inner eye&lt;br /&gt;&lt;br /&gt;Silver thread, essential line&lt;br /&gt;Too thin may cause your death&lt;br /&gt;Beware unholy presences&lt;br /&gt;Do not go in their way&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;Life's altar revealed&lt;br /&gt;Crowned with roses and lilies - oh&lt;br /&gt;Into grace I'm lifted up&lt;br /&gt;A deepened state&lt;br /&gt;Hight to purchase seventh shores&lt;br /&gt;I gaze to other worlds&lt;br /&gt;&lt;br /&gt;Out of body experience&lt;br /&gt;The state of bordering sleep&lt;br /&gt;Let go of fear you should concentrate on&lt;br /&gt;The light that leads the way&lt;br /&gt;&lt;br /&gt;Condition D, time to leave&lt;br /&gt;Projection through mind's gate&lt;br /&gt;Attend respect of the highest level&lt;br /&gt;As wandering along the way&lt;br /&gt;&lt;br /&gt;[Chorus]&lt;br /&gt;&lt;br /&gt;Now you've learned the master craft&lt;br /&gt;Whispered through the wind&lt;br /&gt;Gained control of the higher senses&lt;br /&gt;New life will now begin!&lt;br /&gt;Now be wise, no compromise&lt;br /&gt;Thou art is so divine!&lt;br /&gt;Chosen you are, use it for good&lt;br /&gt;Or thus will face death's line&lt;br /&gt;&lt;br /&gt;[Chorus]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;6. Twilight Arise&lt;br /&gt;&lt;br /&gt;Things will get changed in my way&lt;br /&gt;I'll be back everyday&lt;br /&gt;Not a minute too late&lt;br /&gt;Turn back time, turn the back of time&lt;br /&gt;Eternal life for me&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;Vision divine, you'll be clear in my mind&lt;br /&gt;Show me the art of time&lt;br /&gt;&lt;br /&gt;Drawing the meaning of life&lt;br /&gt;Sense the vision of times, its our future to be&lt;br /&gt;Holy quest, sacred quest of life&lt;br /&gt;Equal to live nor die&lt;br /&gt;&lt;br /&gt;[Bridge]&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;Crying out, angels serenity&lt;br /&gt;Dare you dream&lt;br /&gt;Live your life&lt;br /&gt;Born with a pagan's mind&lt;br /&gt;Free all you can in your mind&lt;br /&gt;To be free!&lt;br /&gt;&lt;br /&gt;Father time, release me free&lt;br /&gt;I walked upon this earth no meaning at all&lt;br /&gt;Holy wish, sacred wish of time&lt;br /&gt;Transcendant journey&lt;br /&gt;Till the end of time&lt;br /&gt;&lt;br /&gt;[Bridge]&lt;br /&gt;&lt;br /&gt;[Chorus]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;7. Dawning Of The Nemesis&lt;br /&gt;&lt;br /&gt;There's a meaning to the signs&lt;br /&gt;The signs throughout the times&lt;br /&gt;We read them but deny&lt;br /&gt;The tokens&lt;br /&gt;&lt;br /&gt;Flight of endless times&lt;br /&gt;The end of peace describes its fall&lt;br /&gt;Too late, to mystify&lt;br /&gt;Tell me why&lt;br /&gt;&lt;br /&gt;The flash of tyrant's clash&lt;br /&gt;I sense the warning of the worlds&lt;br /&gt;Turn page back we&lt;br /&gt;Never tried&lt;br /&gt;To defend&lt;br /&gt;&lt;br /&gt;Constellations failed&lt;br /&gt;We aim to unite against the light&lt;br /&gt;To dream and fall asleep&lt;br /&gt;We can't deny the signs&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;I can't deny the light&lt;br /&gt;Islands crash I bowed to them&lt;br /&gt;I fell down to my knees&lt;br /&gt;We're not alone&lt;br /&gt;They came from the sky&lt;br /&gt;&lt;br /&gt;Crowned with plague&lt;br /&gt;We all shall gaze&lt;br /&gt;To hail the newborn pace&lt;br /&gt;A master plan unveiled at last&lt;br /&gt;They watched through endless space&lt;br /&gt;We're mortal gods designed to die&lt;br /&gt;Accord the lines they draw&lt;br /&gt;Shortest straw&lt;br /&gt;&lt;br /&gt;[Chorus]&lt;br /&gt;&lt;br /&gt;Sister of the light&lt;br /&gt;Thou sorrow grant us sleep&lt;br /&gt;A night breeze told us still to awake&lt;br /&gt;A quest for fight at hand&lt;br /&gt;The realms of death lies in our hands&lt;br /&gt;So rise, against the force&lt;br /&gt;The power that we hold&lt;br /&gt;&lt;br /&gt;[Chorus]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;8. King's Quest&lt;br /&gt;&lt;br /&gt;A silent whisper glimpsed my eye&lt;br /&gt;Told the story of a time&lt;br /&gt;You were here before and ruled a land upon your fatal hand&lt;br /&gt;Sea and shallow waters, mountains high, the empire of a king&lt;br /&gt;This is the mirror of your dreams&lt;br /&gt;&lt;br /&gt;Crystal sky&lt;br /&gt;Tell me why&lt;br /&gt;&lt;br /&gt;Reflections of my past life tell&lt;br /&gt;Me the history of time&lt;br /&gt;I have seen myself in roles I never dared believe I see&lt;br /&gt;Crystal Shadows Mourning, astral light, the beauty of this night&lt;br /&gt;I sense the the dawning of a newborn day&lt;br /&gt;&lt;br /&gt;Rise towards the magic sword&lt;br /&gt;Hail be to all masters words&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;The quest of a king&lt;br /&gt;I'm lifted by the eye&lt;br /&gt;I see the light&lt;br /&gt;Rise higher with me&lt;br /&gt;Lift me up to my dreams&lt;br /&gt;The quest of a king&lt;br /&gt;The quest of a king&lt;br /&gt;&lt;br /&gt;The whisper opened my third eye&lt;br /&gt;Granted me the sight to see&lt;br /&gt;What will be and what has been&lt;br /&gt;The past existed as I speak&lt;br /&gt;Parallel dimension, fall of life&lt;br /&gt;In cycles born again&lt;br /&gt;Your spirit is immortal&lt;br /&gt;&lt;br /&gt;A silent whisper glimpsed my eye&lt;br /&gt;Told the story of a time&lt;br /&gt;You were here before and ruled a land upon your fatal hand&lt;br /&gt;Sea and shallow waters, mountains high, the empire of a king&lt;br /&gt;This is the mirror of your dreams&lt;br /&gt;&lt;br /&gt;[Chorus x2]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;9. Angel Serenity&lt;br /&gt;&lt;br /&gt;Miracle born&lt;br /&gt;Baptized in lunas light&lt;br /&gt;The rain fell hard that day&lt;br /&gt;&lt;br /&gt;Silver misty rain&lt;br /&gt;The kye to galactica&lt;br /&gt;Behold, fantasia arise&lt;br /&gt;Secret land arise&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;Like a dream&lt;br /&gt;Falling into the skyline&lt;br /&gt;Tears we should cry&lt;br /&gt;Melted into the sea&lt;br /&gt;Virtual life life from another dimension&lt;br /&gt;I see the light&lt;br /&gt;Dawn of a crystal sky&lt;br /&gt;&lt;br /&gt;Cherish the land&lt;br /&gt;The gates of ivory&lt;br /&gt;The mist that never cease&lt;br /&gt;&lt;br /&gt;Forsaken maidens cry&lt;br /&gt;Our vision utopia&lt;br /&gt;Behold, twilight arise&lt;br /&gt;Secret land arise&lt;br /&gt;&lt;br /&gt;[Chorus]&lt;br /&gt;&lt;br /&gt;Thriumph of gods&lt;br /&gt;Bow to infinite ones&lt;br /&gt;The fortune tales the past&lt;br /&gt;&lt;br /&gt;Immortal presence be&lt;br /&gt;The guide to eternity&lt;br /&gt;Behold, twilight arise&lt;br /&gt;Secret land arise&lt;br /&gt;&lt;br /&gt;[Chorus]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;10. Moonlight Pact&lt;br /&gt;&lt;br /&gt;A teardrop lined your chin&lt;br /&gt;The marble skin your empty shell&lt;br /&gt;For now you descend&lt;br /&gt;Where your dreams dwell&lt;br /&gt;I strain my vision far&lt;br /&gt;And gather all thy rays&lt;br /&gt;A slumber sleep&lt;br /&gt;Your flight to endless shores&lt;br /&gt;Has ceased your self&lt;br /&gt;&lt;br /&gt;In lunas noble light&lt;br /&gt;A starry sky the angels cry&lt;br /&gt;The path in front of your life&lt;br /&gt;Did face and end&lt;br /&gt;Enclosed by endless peace&lt;br /&gt;A silent hush through&lt;br /&gt;Branches of trees&lt;br /&gt;Enforced by earth to leave&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;I know the time has ceased&lt;br /&gt;Tears fill my eyes, I'll see&lt;br /&gt;Drowned in grace, my loneliness&lt;br /&gt;Under the moonlight sky&lt;br /&gt;We signed our pact&lt;br /&gt;&lt;br /&gt;Await the fall of life&lt;br /&gt;The sands of time&lt;br /&gt;Did grant me sleep&lt;br /&gt;I have no longer tears to weep&lt;br /&gt;A rainy stormful night&lt;br /&gt;The sky cleared up&lt;br /&gt;And from the clouds&lt;br /&gt;Your marble skin had come to life&lt;br /&gt;&lt;br /&gt;[Chorus]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;11. A New Beginning&lt;br /&gt;&lt;br /&gt;In my eyes, closer to&lt;br /&gt;Destiny revealed for you&lt;br /&gt;Darkened self, sins of mine&lt;br /&gt;Eyes of lies, no compromise&lt;br /&gt;&lt;br /&gt;Time has lost your&lt;br /&gt;The time enclosed your inner lies&lt;br /&gt;Mind of treason&lt;br /&gt;You played your life profound my way&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;Enclosed to your&lt;br /&gt;Your eyes do wander too&lt;br /&gt;A new beginning, look in your eyes&lt;br /&gt;&lt;br /&gt;Gaze the shores of endless pain&lt;br /&gt;Turn to see your guiding hand&lt;br /&gt;Life this life state of thrill&lt;br /&gt;Open up your mind's free will&lt;br /&gt;&lt;br /&gt;Time has lost your&lt;br /&gt;The time enclosed your inner lies&lt;br /&gt;Mind of treason&lt;br /&gt;You played your life profound my way&lt;br /&gt;&lt;br /&gt;Realize&lt;br /&gt;Learn to open up your mind&lt;br /&gt;Mystify&lt;br /&gt;Breathe the air surrounding your&lt;br /&gt;Light to dark&lt;br /&gt;You are I and I are you&lt;br /&gt;And closer to&lt;br /&gt;The path will open in front of you&lt;br /&gt;&lt;br /&gt;Here you lie, here you cry&lt;br /&gt;The the step above the sky&lt;br /&gt;Tokens dark, evil shell&lt;br /&gt;Shut the door to your own hell&lt;br /&gt;&lt;br /&gt;[Chorus]&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108377840494994621?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108377840494994621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108377840494994621'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_05_01_archive.html#108377840494994621' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108377838743817439</id><published>2004-05-05T12:33:00.000-05:00</published><updated>2004-05-05T12:37:32.670-05:00</updated><title type='text'></title><content type='html'>1. Approaching&lt;br /&gt;&lt;br /&gt;[Instrumental]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2. Through Osiris' Eyes&lt;br /&gt;&lt;br /&gt;The reign of a complex mind&lt;br /&gt;They arrived again&lt;br /&gt;A curse on this vast promised land&lt;br /&gt;Have foreseen the time&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;My pace is slowly dying&lt;br /&gt;Foreseen, the priestess crying&lt;br /&gt;A curse, arriving&lt;br /&gt;Fiend mind, infernal quest&lt;br /&gt;Onward! (Osiris)&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;Eyes of Heaven's reign&lt;br /&gt;Rise of the pageant&lt;br /&gt;Sense the mortal truth&lt;br /&gt;Reach eternal life, through Osiris' eyes&lt;br /&gt;&lt;br /&gt;Immortal empire of this land&lt;br /&gt;Deceived by own men's hands&lt;br /&gt;Gods of supremacy race&lt;br /&gt;Claimed the throne again&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;My pace is slowly dying&lt;br /&gt;Foreseen, the priestess crying&lt;br /&gt;A curse, come forth! [x2]&lt;br /&gt;Arriving, onward!&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;Eyes of Heaven's reign&lt;br /&gt;Rise of the pageant&lt;br /&gt;Sense the mortal truth&lt;br /&gt;Reach eternal life, through Osiris' eyes&lt;br /&gt;&lt;br /&gt;"The curse has been lifted!"&lt;br /&gt;Empowered through thousands of years&lt;br /&gt;The gods of high sphere&lt;br /&gt;Constructed by allegiances of far&lt;br /&gt;carved their name in stone&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;My pace is slowly dying&lt;br /&gt;Foreseen, the priestess crying&lt;br /&gt;A curse, arriving&lt;br /&gt;Fiend mind, infernal quest&lt;br /&gt;Onward! (Osiris)&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;Eyes of Heaven's reign&lt;br /&gt;Rise of the pageant&lt;br /&gt;Sense the mortal truth&lt;br /&gt;Reach eternal life, through Osiris' eyes&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;3. Entrance: Stargate&lt;br /&gt;&lt;br /&gt;Appearing pictures in my mind&lt;br /&gt;Distracting&lt;br /&gt;I see the fate of thousand men&lt;br /&gt;The door to appearance, higher&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;The cry of distant calling&lt;br /&gt;The cry of distant soaring from far&lt;br /&gt;&lt;br /&gt;In the sacred sands of Egypt&lt;br /&gt;A secret, wisdom revealed&lt;br /&gt;Carried by immortal gods&lt;br /&gt;Ancient power of distant forces&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;The cry of distant calling&lt;br /&gt;The cry of distant soaring from far&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;I am immortality, ancient creator&lt;br /&gt;Gods of higher sphere&lt;br /&gt;Enter the Stargate&lt;br /&gt;Gate to seventh star&lt;br /&gt;A constellation far&lt;br /&gt;&lt;br /&gt;Break the cryptic key of Taurus&lt;br /&gt;And the seven signs of Nexus&lt;br /&gt;Draw the Elysian line of Horus&lt;br /&gt;The open gate&lt;br /&gt;Beyond there, somewhere else await&lt;br /&gt;Await the reborn one&lt;br /&gt;Carried by immortal gods&lt;br /&gt;Ancient power of distant forces&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;The cry of distant calling&lt;br /&gt;The cry of distant soaring from far&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;I am immortality, ancient creator&lt;br /&gt;Gods of higher sphere&lt;br /&gt;Enter the Stargate&lt;br /&gt;Gate to seventh star&lt;br /&gt;A constellation far&lt;br /&gt;&lt;br /&gt;[Solo]&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;I am immortality, ancient creator&lt;br /&gt;Gods of higher sphere&lt;br /&gt;Enter the Stargate&lt;br /&gt;Gate to seventh star&lt;br /&gt;A constellation far&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;4. ... Of Epic Questions&lt;br /&gt;&lt;br /&gt;Physical obtained nothingness&lt;br /&gt;A nightside tale!&lt;br /&gt;&lt;br /&gt;I am the mighty call&lt;br /&gt;To force you into your fate&lt;br /&gt;Your destiny&lt;br /&gt;Evil try to force you to your knees&lt;br /&gt;A carnal force of darkness&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;What is life? Where is God?&lt;br /&gt;In this dimension&lt;br /&gt;Where is the truth I'm in search for?&lt;br /&gt;What is life? Where is God?&lt;br /&gt;In this dimension&lt;br /&gt;Where is the truth I search?&lt;br /&gt;&lt;br /&gt;Physical obtained nothingness&lt;br /&gt;A nightside tale!&lt;br /&gt;Spiritually leaded carved in flesh&lt;br /&gt;Shed the grace&lt;br /&gt;&lt;br /&gt;Down in vain...&lt;br /&gt;... You'll feel the pressure building&lt;br /&gt;Up from the skies&lt;br /&gt;Majestic!&lt;br /&gt;Create the pain...&lt;br /&gt;... Of gods and creatures&lt;br /&gt;May you enter&lt;br /&gt;This stage of reign!&lt;br /&gt;&lt;br /&gt;I am your emperor&lt;br /&gt;The one imperious&lt;br /&gt;Your master of fate&lt;br /&gt;Cast a spell to drown thee of your strength&lt;br /&gt;Your fatal loss of power&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;What is life? Where is God?&lt;br /&gt;In this dimension&lt;br /&gt;Where is the truth I'm in search for?&lt;br /&gt;What is life? Where is God?&lt;br /&gt;In this dimension&lt;br /&gt;Where is the truth I search?&lt;br /&gt;&lt;br /&gt;Physical obtained nothingness&lt;br /&gt;Vault of infernal pressure&lt;br /&gt;Spiritually leaded carved in flesh&lt;br /&gt;&lt;br /&gt;I thee dominion&lt;br /&gt;Supremacy of mind&lt;br /&gt;The answer to all&lt;br /&gt;Locust plague the bringer of your pain&lt;br /&gt;And faithful loyal servant&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;What is life? Where is God?&lt;br /&gt;In this dimension&lt;br /&gt;Where is the truth I'm in search for?&lt;br /&gt;What is life? Where is God?&lt;br /&gt;In this dimension&lt;br /&gt;Where is the truth I search?&lt;br /&gt;&lt;br /&gt;What is life?&lt;br /&gt;Where is God in this dimension fall?&lt;br /&gt;Where is the truth I'm in search for?&lt;br /&gt;&lt;br /&gt;Physical obtained nothingness&lt;br /&gt;Vault of infernal pressure&lt;br /&gt;Spiritually leaded carved in flesh&lt;br /&gt;The epic questions!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;5. Dimensions Of Fire&lt;br /&gt;&lt;br /&gt;Sleep, my dearest beauty&lt;br /&gt;The time's for you been&lt;br /&gt;Lead behind the wall&lt;br /&gt;Constructing madness&lt;br /&gt;That lies beyond this world&lt;br /&gt;In this chalice dream I have&lt;br /&gt;Keep haunting me again&lt;br /&gt;When in the moonlight your empty shell lies&lt;br /&gt;Baptized in the fire&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;One day we'll unite&lt;br /&gt;In dimensions higher&lt;br /&gt;&lt;br /&gt;Mournful misty morning&lt;br /&gt;When abscence warned the essence of your mind&lt;br /&gt;And fading slowly, crystal shining eyes&lt;br /&gt;In the misty moors in rain&lt;br /&gt;I search your ghost again&lt;br /&gt;For in the wind there your lonely soul lies&lt;br /&gt;In spiritual fire&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;One day we'll unite&lt;br /&gt;In dimensions higher&lt;br /&gt;&lt;br /&gt;Leave this world of mortal chains&lt;br /&gt;Free from captive shell I rise&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;In my dreams behind&lt;br /&gt;My conscious mind&lt;br /&gt;Through the gates of time&lt;br /&gt;I search again...&lt;br /&gt;... A thorn that scorns within&lt;br /&gt;In dimensions higher&lt;br /&gt;&lt;br /&gt;Haunted in my sleep&lt;br /&gt;By darkened force - the force&lt;br /&gt;Forced up from my rest&lt;br /&gt;To a magic quest&lt;br /&gt;The pain that slowly goes away&lt;br /&gt;Somewhere the darkened spirits arise&lt;br /&gt;Waiting someone to cry&lt;br /&gt;The force chants me there all the time...&lt;br /&gt;... In spiritual fire&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;One day we'll unite&lt;br /&gt;In dimensions higher&lt;br /&gt;&lt;br /&gt;Leave this world of mortal chains&lt;br /&gt;Free from captive shell I rise&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;In my dreams behind&lt;br /&gt;My conscious mind&lt;br /&gt;Through the gates of time&lt;br /&gt;I search again...&lt;br /&gt;... A thorn that scorns within&lt;br /&gt;In dimensions higher&lt;br /&gt;&lt;br /&gt;In search for a lost soul&lt;br /&gt;Dimension of this mystery&lt;br /&gt;Astral projection&lt;br /&gt;Embraced by eternal flames&lt;br /&gt;&lt;br /&gt;"Erif laurete eht yojne"&lt;br /&gt;&lt;br /&gt;Leave this world of mortal chains&lt;br /&gt;Free from captive shell I rise&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;In my dreams behind&lt;br /&gt;My conscious mind&lt;br /&gt;Through the gates of time&lt;br /&gt;I search again...&lt;br /&gt;... A thorn that scorns within&lt;br /&gt;In dimensions higher&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;6. Dreamscape Lucidity&lt;br /&gt;&lt;br /&gt;Lord, give me&lt;br /&gt;Strength to carry on in time&lt;br /&gt;I've seen me born in Luna's light&lt;br /&gt;The healing light...&lt;br /&gt;... To magic crystal skies!&lt;br /&gt;&lt;br /&gt;Gazing to mystic starlit sky&lt;br /&gt;Dimensional flight - &lt;br /&gt;Princess Divine&lt;br /&gt;Guide me through the night&lt;br /&gt;With power within...&lt;br /&gt;... To magic crystal skies!&lt;br /&gt;&lt;br /&gt;Like a lucid dream alive - a mystery&lt;br /&gt;Sworn the princess to set free this mistery&lt;br /&gt;&lt;br /&gt;I am the warrior of my dreams&lt;br /&gt;Warrior in dreamspace...&lt;br /&gt;(The sirens sing)&lt;br /&gt;&lt;br /&gt;Etherical conversation:&lt;br /&gt;"Who are you to walk across&lt;br /&gt;the graves at this late hour?"&lt;br /&gt;"I am only a traveller&lt;br /&gt;in these dreams!"&lt;br /&gt;"We protect these dimensions&lt;br /&gt;with our eternal souls..."&lt;br /&gt;"I was sent by Aurora!"&lt;br /&gt;"Enter the gate and move on..."&lt;br /&gt;&lt;br /&gt;Sword in mind I bear&lt;br /&gt;Princess in flames&lt;br /&gt;Dreamscape warrior&lt;br /&gt;Endless - my quest&lt;br /&gt;&lt;br /&gt;Like a lucid dream alive - a mystery&lt;br /&gt;Sworn the princess to set free this mystery&lt;br /&gt;Sworn to set you free - this mystery&lt;br /&gt;I hold the key...&lt;br /&gt;&lt;br /&gt;"From your day of birth until your final day&lt;br /&gt;You were as determined as&lt;br /&gt;A warrior of these dimensions&lt;br /&gt;Now you've solved the riddle&lt;br /&gt;The palace lies before you"&lt;br /&gt;&lt;br /&gt;Waiting for the break of dawn&lt;br /&gt;Crying for the time we all shall fight back!&lt;br /&gt;Waiting for the break of dawn&lt;br /&gt;Crying for the time when we shall all fight back!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;7. The Seven Sacred Promises&lt;br /&gt;&lt;br /&gt;Changing colours&lt;br /&gt;Lights appearing in the sky&lt;br /&gt;Sights that are messing&lt;br /&gt;With my sanity&lt;br /&gt;In my mind I'm slowly waiting&lt;br /&gt;Waiting to be free&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;Rise&lt;br /&gt;Are they guardians...&lt;br /&gt;... Gods of higher?&lt;br /&gt;With these eyes I see&lt;br /&gt;What I should believe&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;The seven sacred promises&lt;br /&gt;A prophecy of their reign&lt;br /&gt;Still we believe the promises&lt;br /&gt;Promises waiting in time&lt;br /&gt;&lt;br /&gt;Gazing starlity sky&lt;br /&gt;Then I try to climb&lt;br /&gt;Time is my chance to&lt;br /&gt;Keep my sanity&lt;br /&gt;Still I'm waiting slowly for the&lt;br /&gt;Time to be set free&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;Rise&lt;br /&gt;Are they guardians...&lt;br /&gt;... Gods of higher?&lt;br /&gt;With these eyes I see&lt;br /&gt;What I should believe&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;The seven sacred promises&lt;br /&gt;A prophecy of their reign&lt;br /&gt;Still we believe the promises&lt;br /&gt;Promises waiting in time&lt;br /&gt;&lt;br /&gt;Destructive mourning of&lt;br /&gt;The souls passed by&lt;br /&gt;Oh, how life do lie about it all&lt;br /&gt;In sorrow, grief...&lt;br /&gt;How pain do never cease&lt;br /&gt;The sign do lead us on our&lt;br /&gt;Resurrection, never ending path&lt;br /&gt;&lt;br /&gt;Child of Luna's light&lt;br /&gt;Open your eyes to see&lt;br /&gt;Drifting into hazed insanity&lt;br /&gt;Finally the light has taken&lt;br /&gt;Control of my mind&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;Rise&lt;br /&gt;Are they guardians...&lt;br /&gt;... Gods of higher?&lt;br /&gt;With these eyes I see&lt;br /&gt;What I should believe&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;The seven sacred promises&lt;br /&gt;A prophecy of their reign&lt;br /&gt;Still we believe the promises&lt;br /&gt;Promises waiting in time&lt;br /&gt;&lt;br /&gt;I believe there's something in my mind&lt;br /&gt;I believe there's something in my mind [x2]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;8. Back To The Magic Of Childhood Part I - Conception&lt;br /&gt;&lt;br /&gt;[Instrumental]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;9. Back To The Magic Of Childhood Part II - Exploring&lt;br /&gt;&lt;br /&gt;[Instrumental]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;10. In Brilliant White Light&lt;br /&gt;&lt;br /&gt;Tender light upon frozen ground&lt;br /&gt;Approaching the celestial one&lt;br /&gt;Scene of beauty appear before&lt;br /&gt;My fainting eye - a sign&lt;br /&gt;&lt;br /&gt;Floating closer, transcendent light&lt;br /&gt;On this magic night revealed&lt;br /&gt;"From far, creator of time"&lt;br /&gt;Answers in time&lt;br /&gt;&lt;br /&gt;"On your dimension&lt;br /&gt;You're destined to be&lt;br /&gt;A passive observer&lt;br /&gt;Of life's mystery"&lt;br /&gt;&lt;br /&gt;Heed the call&lt;br /&gt;Of the enlightened conscious ones&lt;br /&gt;Time has ceased&lt;br /&gt;By the trance, you'll see the light&lt;br /&gt;&lt;br /&gt;Bring the sign&lt;br /&gt;Bring it onto&lt;br /&gt;The humankind to all&lt;br /&gt;&lt;br /&gt;"A prophecy of our reign&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;11. Aegean Shores&lt;br /&gt;&lt;br /&gt;Reflecting who I am&lt;br /&gt;I see myself again&lt;br /&gt;I see myself in different lives&lt;br /&gt;Time is running short for me&lt;br /&gt;Like they cry out in my eye&lt;br /&gt;Inside the walls my waiting cell&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;Time goes on and see - miracle set free&lt;br /&gt;In my mind, there's someone calling&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;Somewhere I'll fly away &lt;br /&gt;High on wings, I'm gazing from the sky&lt;br /&gt;In silent emptiness&lt;br /&gt;I close my eyes&lt;br /&gt;&lt;br /&gt;Tonight in darker symphonies&lt;br /&gt;And serenades I cry&lt;br /&gt;Break through the walls who capture me&lt;br /&gt;Let my spirit cry out in my life!&lt;br /&gt;From the sinking land in pain&lt;br /&gt;Saviours from the sky&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;Time goes on and see - miracle set free&lt;br /&gt;In my mind, there's someone calling&lt;br /&gt;&lt;br /&gt;Calling for the cry to mesmerize&lt;br /&gt;Through time&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;Somewhere I'll fly away&lt;br /&gt;High on wings, I'm gazing from the sky&lt;br /&gt;In silent emptiness&lt;br /&gt;I close my eyes [x2]&lt;br /&gt;&lt;br /&gt;With my mind, somewhere else I'm waiting&lt;br /&gt;High on wings, I'm gazing from the sky [x2]&lt;br /&gt;&lt;br /&gt;Await the Aegean shores&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;12. The Prophecy Of Pleiades&lt;br /&gt;&lt;br /&gt;Walking through winter woods at night&lt;br /&gt;A starlit freezing sky&lt;br /&gt;With confidence and self control&lt;br /&gt;The abscence of the night held my captive soul alive&lt;br /&gt;Felt free to choose...&lt;br /&gt;&lt;br /&gt;As I wandered closer&lt;br /&gt;Towards the heart of the night&lt;br /&gt;A strange reflection calling from above&lt;br /&gt;Something gave me pictures, pictures in my mind&lt;br /&gt;Never seen before&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;As a puppet drawn towards...&lt;br /&gt;... A captive mind, no free will&lt;br /&gt;Closer to an unknown place...&lt;br /&gt;... Atmospheric, intense light&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;Waiting in silence&lt;br /&gt;Falling in deep trance [x2]&lt;br /&gt;&lt;br /&gt;The strange reflection whispered&lt;br /&gt;Out my name, an unknown voice&lt;br /&gt;Whisper in the trees and in the wind&lt;br /&gt;Heed the call, mysterious&lt;br /&gt;No control of mind&lt;br /&gt;Drawing closer&lt;br /&gt;Freezing sting in my body and my brain&lt;br /&gt;As I felt that I would&lt;br /&gt;Lose all my control&lt;br /&gt;I stopped and&lt;br /&gt;Took a deep big breath&lt;br /&gt;&lt;br /&gt;Who am I to face in this night?&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;As a puppet drawn towards...&lt;br /&gt;... A captive mind, no free will&lt;br /&gt;Closer to an unknown place...&lt;br /&gt;... Atmospheric, intense light&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;Waiting in silence&lt;br /&gt;Falling in deep trance [x2]&lt;br /&gt;&lt;br /&gt;Heed the call&lt;br /&gt;Of the enlightened conscious ones&lt;br /&gt;Time has ceased&lt;br /&gt;By the trance, you'll see the light&lt;br /&gt;&lt;br /&gt;Purified light and sound unexplainable&lt;br /&gt;From the ship came lucid frightened ones&lt;br /&gt;"We came forth the seventh star&lt;br /&gt;Constellation far&lt;br /&gt;We've been here before"&lt;br /&gt;We watched this earth alive...&lt;br /&gt;... Breathing, dying&lt;br /&gt;A science experiment&lt;br /&gt;Bring the Sign, now bring it to&lt;br /&gt;The humankind to all&lt;br /&gt;"A prophecy of our reign"&lt;br /&gt;&lt;br /&gt;[Bridge:]&lt;br /&gt;As a puppet drawn towards...&lt;br /&gt;... A captive mind, no free will&lt;br /&gt;Closer to an unknown place...&lt;br /&gt;... Atmospheric, intense light&lt;br /&gt;&lt;br /&gt;[Chorus:]&lt;br /&gt;Waiting in silence&lt;br /&gt;Falling in deep trance [x2]&lt;br /&gt;&lt;br /&gt;Heed the call&lt;br /&gt;Of the enlightened conscious ones&lt;br /&gt;Time has ceased&lt;br /&gt;By the trance, you'll see the light&lt;br /&gt;&lt;br /&gt;"Bring the sign&lt;br /&gt;Now bring it onto&lt;br /&gt;The humankind to all!" &lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108377838743817439?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108377838743817439'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108377838743817439'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_05_01_archive.html#108377838743817439' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108377837051013386</id><published>2004-05-05T12:32:00.000-05:00</published><updated>2004-05-05T12:37:15.746-05:00</updated><title type='text'></title><content type='html'>Buried Into Oblivion (2004)&lt;br /&gt;&lt;br /&gt;1. Splintered Visions&lt;br /&gt;2. Embraced By Desolation&lt;br /&gt;3. Dimensional Aperture&lt;br /&gt;4. Beginning Of The End&lt;br /&gt;5. Point Of Uncertainty&lt;br /&gt;6. Spiraling Into Depression&lt;br /&gt;7. Isolation&lt;br /&gt;8. Buried Into Oblivion&lt;br /&gt;9. Black Sea Of Agony&lt;br /&gt;10. Morose Seclusion&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1. Splintered Visions&lt;br /&gt;&lt;br /&gt;Medicate the mind&lt;br /&gt;Recover and Evaluate&lt;br /&gt;Pills swallowed&lt;br /&gt;Sleep sets in&lt;br /&gt;Enter the other side&lt;br /&gt;&lt;br /&gt;Splintered visions&lt;br /&gt;Brought on by your mind&lt;br /&gt;Splintered visions&lt;br /&gt;Believing the lies&lt;br /&gt;&lt;br /&gt;Recollection thoughts.&lt;br /&gt;Trying to understand.&lt;br /&gt;One more pill to sedate.&lt;br /&gt;Diminishing the pain.&lt;br /&gt;&lt;br /&gt;Splintered visions&lt;br /&gt;Brought on by your mind.&lt;br /&gt;Splintered visions&lt;br /&gt;Believing the lies&lt;br /&gt;&lt;br /&gt;You're running forever&lt;br /&gt;Getting nowhere&lt;br /&gt;Changing routes takes you back to the beginning&lt;br /&gt;Falling down&lt;br /&gt;Hit the wall&lt;br /&gt;&lt;br /&gt;Splintered visions&lt;br /&gt;&lt;br /&gt;You're running forever&lt;br /&gt;Getting nowhere&lt;br /&gt;Changing routes takes you back to the beginning&lt;br /&gt;Falling down Hit the wall&lt;br /&gt;Hit the wall&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2. Embraced By Desolation&lt;br /&gt;&lt;br /&gt;Faded thoughts reveal passages of time&lt;br /&gt;Time slips away cannot face this rising hell&lt;br /&gt;Hell awaits the non- believers of old&lt;br /&gt;Old memories of silence scream in through my soul&lt;br /&gt;&lt;br /&gt;I see the nameless&lt;br /&gt;I feel the soulless&lt;br /&gt;&lt;br /&gt;Embraced by desolation&lt;br /&gt;&lt;br /&gt;Can't take no more desolation&lt;br /&gt;Self-murder, revelation&lt;br /&gt;&lt;br /&gt;I see the nameless&lt;br /&gt;I feel the soulless&lt;br /&gt;&lt;br /&gt;Embraced by desolation&lt;br /&gt;&lt;br /&gt;Can't take no more desolation &lt;br /&gt;Self-murder, revelation&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;3. Dimensional Aperture&lt;br /&gt;&lt;br /&gt;Fading in the night to end the suffering&lt;br /&gt;The world you've left behind&lt;br /&gt;Adventitious thoughts disclose the path you've chosen&lt;br /&gt;Darkness shows you light?&lt;br /&gt;&lt;br /&gt;Eternal soil, approve in three dimension&lt;br /&gt;skin cold and white&lt;br /&gt;Internal self, transversing through this terra, spirit full in flight&lt;br /&gt;&lt;br /&gt;A dead eye flashback recaptures&lt;br /&gt;Mentally sensing with subconscience&lt;br /&gt;&lt;br /&gt;Once here, once there now another life you'reliving&lt;br /&gt;Destiny, revives the sight awaken&lt;br /&gt;Recall a place that you once knew&lt;br /&gt;Misery, another life is taken&lt;br /&gt;Recall the spirit breaking through&lt;br /&gt;&lt;br /&gt;Faint voices in the breeze - &lt;br /&gt;Stare into darkness at the 3 dimensional aperture&lt;br /&gt;Faint voices calling me - &lt;br /&gt;Stare into darkness, stare into darkness&lt;br /&gt;Feel the cold skin haunting me - &lt;br /&gt;Stare into darkness at the 3 dimensional aperture&lt;br /&gt;&lt;br /&gt;Gathered by the site, with lonely tears, a fallen victim of life&lt;br /&gt;Cut short, broken, cheated, banished by the light&lt;br /&gt;A cold black grim stone's writing offers to remind&lt;br /&gt;The cold dark moist soil is where all shall one day lie&lt;br /&gt;&lt;br /&gt;A dead eye flashback recaptures&lt;br /&gt;Mentally sensing with subconscience&lt;br /&gt;Once here, once there now another life you're living&lt;br /&gt;&lt;br /&gt;Destiny revives your sight awaken&lt;br /&gt;Recall a place that you once knew&lt;br /&gt;Misery another life is taken&lt;br /&gt;Recall the spirit breaking through&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;4. Beginning Of The End&lt;br /&gt;&lt;br /&gt;The legend brings forth a time to come&lt;br /&gt;No reason to slay the newborn son&lt;br /&gt;&lt;br /&gt;The sky is burning&lt;br /&gt;No escape Armageddon&lt;br /&gt;The sky is falling&lt;br /&gt;The end is just the beginning&lt;br /&gt;&lt;br /&gt;Burning dead send swirling victims&lt;br /&gt;&lt;br /&gt;Ending&lt;br /&gt;Light fade away&lt;br /&gt;Searching for your soul&lt;br /&gt;Beginning of the end&lt;br /&gt;Searching of your soul&lt;br /&gt;&lt;br /&gt;Invasions dark armies armed with hate&lt;br /&gt;An ancient world rises once again&lt;br /&gt;&lt;br /&gt;Eradication of mankind&lt;br /&gt;Beginning of the end&lt;br /&gt;No escape Armageddon&lt;br /&gt;&lt;br /&gt;Ending lights fade away&lt;br /&gt;Searching for your soul&lt;br /&gt;Beginning of the end&lt;br /&gt;Searching of your soul&lt;br /&gt;&lt;br /&gt;Burning dead send swilrilng&lt;br /&gt;&lt;br /&gt;Ending&lt;br /&gt;Light fade away&lt;br /&gt;Searching for your soul&lt;br /&gt;Beginning of the end&lt;br /&gt;Searching of your soul&lt;br /&gt;&lt;br /&gt;Beginning of the end&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;5. Point Of Uncertainty&lt;br /&gt;&lt;br /&gt;Personal glory clouds your mind&lt;br /&gt;Another victim of circumstance&lt;br /&gt;&lt;br /&gt;Point of uncertainty&lt;br /&gt;Words escape me&lt;br /&gt;&lt;br /&gt;Praised by your peers&lt;br /&gt;Cascade like god&lt;br /&gt;Your new life decays since you've strayed&lt;br /&gt;&lt;br /&gt;Point of uncertainty&lt;br /&gt;Words escape me&lt;br /&gt;&lt;br /&gt;You've sold my dignity&lt;br /&gt;Accusing me of this forgery&lt;br /&gt;Fuck you and your snub perception&lt;br /&gt;I'll transcend and rise above&lt;br /&gt;&lt;br /&gt;Point of uncertainty&lt;br /&gt;Words escape me&lt;br /&gt;&lt;br /&gt;You've sold my dignity&lt;br /&gt;Accusing me of this forgery&lt;br /&gt;Fuck you and your snub perception&lt;br /&gt;I'll transcend and rise above&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;6. Spiraling Into Depression&lt;br /&gt;&lt;br /&gt;Trapped inside a broken world&lt;br /&gt;Condemned, fallen&lt;br /&gt;Nowe you are home&lt;br /&gt;A drought ridden spirit&lt;br /&gt;&lt;br /&gt;Useless fear is sought again&lt;br /&gt;For the next self-induced fall&lt;br /&gt;Dreams discarded&lt;br /&gt;&lt;br /&gt;Spiraling into depression&lt;br /&gt;Spiraling into depression&lt;br /&gt;&lt;br /&gt;Still you cannot bear all this pain&lt;br /&gt;Still you cannot bear to drift away&lt;br /&gt;Darkness still rips silently within&lt;br /&gt;Still you cannot bear all the shame&lt;br /&gt;&lt;br /&gt;Alone in your circle of despair&lt;br /&gt;Your dreams are discarded&lt;br /&gt;Clinging to a sterile existence&lt;br /&gt;Self-pity and lingering grief&lt;br /&gt;Depleted and beaten&lt;br /&gt;&lt;br /&gt;Nailed to insecurities&lt;br /&gt;Life's forfeit and no longer your own&lt;br /&gt;The day becomes night&lt;br /&gt;&lt;br /&gt;Still you cannot bear all this pain&lt;br /&gt;Still you cannot bear to drift away&lt;br /&gt;Darkness still rips silently within&lt;br /&gt;Still you cannot bear all the shame&lt;br /&gt;&lt;br /&gt;Blinded by death are the living undone&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;7. Isolation&lt;br /&gt;&lt;br /&gt;Inner scars that never heal&lt;br /&gt;Another day in this solitude&lt;br /&gt;This resistance turned prison cell&lt;br /&gt;&lt;br /&gt;Your life is slowly fading&lt;br /&gt;Your life is built upon a lie&lt;br /&gt;Existence now forgotten&lt;br /&gt;Memories of isolation&lt;br /&gt;Isolation&lt;br /&gt;&lt;br /&gt;The anxiety's convincing&lt;br /&gt;You'll end your tribulations&lt;br /&gt;Panic has taken over&lt;br /&gt;&lt;br /&gt;The fear sinks in a crushing hold&lt;br /&gt;Keep the outside from closing in&lt;br /&gt;Slowly dying&lt;br /&gt;&lt;br /&gt;Your life is slowly fading&lt;br /&gt;Your life is built upon a lie&lt;br /&gt;Existence now forgotten&lt;br /&gt;Memories of isolation&lt;br /&gt;Isolation&lt;br /&gt;&lt;br /&gt;The fear sinks in a crushing hold&lt;br /&gt;Keep the outside from closing in&lt;br /&gt;Slowly dying&lt;br /&gt;&lt;br /&gt;Your life is slowly fading&lt;br /&gt;Your life is built upon a lie&lt;br /&gt;Existence now forgotten&lt;br /&gt;Memories of isolation&lt;br /&gt;Isolation&lt;br /&gt;The anxiety's convincing&lt;br /&gt;You'll end your tribulations&lt;br /&gt;Panic has taken over&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;8. Buried Into Oblivion&lt;br /&gt;&lt;br /&gt;Bitter hate fuels my existence&lt;br /&gt;Emptiness fills time&lt;br /&gt;A constant state of mental illness&lt;br /&gt;Self worth decreasing&lt;br /&gt;Demoralize&lt;br /&gt;Drown myself in a black sea of agony&lt;br /&gt;&lt;br /&gt;My conscience with grief&lt;br /&gt;Led myself astray once more&lt;br /&gt;Nothing seems real&lt;br /&gt;Disillusional shadow&lt;br /&gt;&lt;br /&gt;Impassable&lt;br /&gt;Screaming&lt;br /&gt;Impassable&lt;br /&gt;Visionless&lt;br /&gt;Impassable screaming in oblivion&lt;br /&gt;&lt;br /&gt;Soon the suffering will end&lt;br /&gt;These blackened memories controlling me&lt;br /&gt;A living hell for me&lt;br /&gt;Every waking minute that I'm breathing&lt;br /&gt;&lt;br /&gt;Impassable&lt;br /&gt;Screaming&lt;br /&gt;Impassable&lt;br /&gt;Visionless&lt;br /&gt;Impassable screaming in oblivion&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;9. Black Sea Of Agony&lt;br /&gt;&lt;br /&gt;A bleack sea of agony&lt;br /&gt;&lt;br /&gt;The Skies are blackening&lt;br /&gt;What was will never be&lt;br /&gt;Sent out into the sea&lt;br /&gt;My sails won't carry me&lt;br /&gt;&lt;br /&gt;Lack of worth is all I know&lt;br /&gt;This guilt out of control&lt;br /&gt;The ocean crashes down again&lt;br /&gt;A black sea drowning me&lt;br /&gt;&lt;br /&gt;I close my eyes and pray for the end&lt;br /&gt;Pray for the end&lt;br /&gt;&lt;br /&gt;A black sea of agony&lt;br /&gt;&lt;br /&gt;Wind blows out of control&lt;br /&gt;Unrelated unrelenting&lt;br /&gt;Alone I drift off again&lt;br /&gt;Diminishing the pain&lt;br /&gt;Take away my sanity&lt;br /&gt;This vessels shielding all I see&lt;br /&gt;&lt;br /&gt;Block out all the thoughts of inner rage&lt;br /&gt;Protect me from myself&lt;br /&gt;&lt;br /&gt;I close my eyes and pray for the end&lt;br /&gt;Pray for the end&lt;br /&gt;&lt;br /&gt;A black sea of agony&lt;br /&gt;&lt;br /&gt;Impassable&lt;br /&gt;Screaming&lt;br /&gt;Impassable&lt;br /&gt;Visionless&lt;br /&gt;Screaming in oblivion&lt;br /&gt;&lt;br /&gt;A bleack sea of agony&lt;br /&gt;&lt;br /&gt;Impassable&lt;br /&gt;Screaming&lt;br /&gt;Impassable&lt;br /&gt;Visionless&lt;br /&gt;Impassable screaming in oblivion&lt;br /&gt;&lt;br /&gt;I close my eyes&lt;br /&gt;and pray for the end&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;10. Morose Seclusion&lt;br /&gt;&lt;br /&gt;No reason no words to win no reason&lt;br /&gt;Tragic lives are all the same&lt;br /&gt;When you play inside the game&lt;br /&gt;All alone inside your fears&lt;br /&gt;&lt;br /&gt;The thoughts of a season&lt;br /&gt;Mith a mindless hope or view&lt;br /&gt;My eyes deceive the pain&lt;br /&gt;&lt;br /&gt;No reason no words to win no reason&lt;br /&gt;No reason no words to win no reason&lt;br /&gt;&lt;br /&gt;Tragic lives are all the same&lt;br /&gt;When you play inside the game&lt;br /&gt;All alone inside your fears&lt;br /&gt;&lt;br /&gt;The thoughts of a season&lt;br /&gt;Mith a mindless hope or view&lt;br /&gt;My eyes deceive the pain&lt;br /&gt;&lt;br /&gt;The thoughts of a season&lt;br /&gt;Mith a mindless hope or view&lt;br /&gt;My eyes deceive the pain&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108377837051013386?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108377837051013386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108377837051013386'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_05_01_archive.html#108377837051013386' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108362029960769105</id><published>2004-05-03T16:38:00.000-05:00</published><updated>2004-05-03T16:42:27.733-05:00</updated><title type='text'></title><content type='html'>Comer para crecer &lt;br /&gt;La importancia de llevar una dieta encaminada a promover el anabolismo muscular&lt;br /&gt;Por Alberto Sevilla &lt;br /&gt;Todos los día recibo decenas de mensajes en mi cuenta de correo electrónico, 8 de cada 10 personas me escriben argumentando que se encuentran desesperadas debido a la falta de progresos, para que te des una idea este es el típico mensaje que recibo. &lt;br /&gt;Hola Alberto, peso 58 Kg y mido 1. 72 m, llevo entrenando 6 meses, asisto todos los días al gimnasio, pero por más que me esfuerzo no veo resultados, como bien, he tomado Mega Mass y aminoácidos líquidos, pero la verdad aunque si he ganado peso, mi estómago ha crecido y siento que ya me estanqué, estoy pensando seriamente en usar algún ciclo de esteroides anabólicos, ¿cuál me recomiendas y en que dosis en caso de ser esta la única solución? &lt;br /&gt;El objetivo de reproducir este mensaje no es burlarme de las personas que me escriben, ya que cuando yo comencé a entrenar me enfrenté con la misma situación, sí, también usé Mega Mass e hice del inodoro mi mejor amigo, esto es solo para ilustrar un ejemplo acerca de las inquietudes que ustedes tienen. &lt;br /&gt;Mira Alberto, desayuno por lo general un plato con zucaritas y leche descremada (ya que he oído que es mejor que la leche entera), pan tostado con mermelada y nada más porque no me da tiempo. &lt;br /&gt;En la comida suelo comer lo que hagan en mi casa o lo primero que encuentre en la calle, ya sea un guisado o comida corrida. &lt;br /&gt;En la noche ceno un pan dulce con un vaso con leche descremada, por cierto, cuando puedo me tomo mis licuados con 10 claras de huevo ya que me instructor me dijo que es lo mejor para ganar volumen. &lt;br /&gt;Esto ejemplifica en toda la extensión de la palabra la viva imagen de una pésima alimentación y desnutrición que solo te llevará al fracaso, en este deporte es fundamental nutrirte y alimentarte bien, este factor puede hacer que progreses o que tus intentos por adquirir un cuerpo musculoso y definido sean solo eso, intentos. &lt;br /&gt;Es una lucha día con día para tratar de explicarles a mis clientes o a los aspirantes a transformar sus cuerpos que me consultan, que la comida mexicana, la comida rápida y las dietas milagrosas no los llevarán a ningún lado, es por eso que en este esfuerzo por instruir una nueva cultura hacia la alimentación y nutrición que un fisicoculturista, o cualquier persona interesada en construir un cuerpo fuerte y saludable debe llevar, he decido plantear en una serie de dos artículos en los cuales mostraré algunos ejemplos de la dieta que se debe seguir para aumentar tu masa muscular o perder grasa. &lt;br /&gt;En esta ocasión hablaremos acerca de que como puedes alimentarte para crecer. Es el momento de eliminar las dietas en el fisicoculturismo que son recomendadas y difundidas por muchos preparadores de renombre y campeones que no saben lo que es una verdadera nutrición, tal vez sepas a que dietas me refiero, en las que te recomiendan todas las mañanas 20 claras de huevo pasadas por agua o con un juguito de naranja, o las que son completamente blancas, es decir, en las que todo te comes hervido, la cuales solo te llevarán a que termines como un prisionero de algún campo de concentración, a menos desde luego, que sigas las recomendaciones no solo nutricionales sino también farmacológicas que van acompañadas de estas nefastas dietas. &lt;br /&gt;Un caso real &lt;br /&gt;Hace un par de meses llegó a mis manos Samuel, el es un chico que tiene 19 años, entrena desde los 16 y pesa solo 62 Kg para sus 1.78 m, su objetivo, pesar 80 Kg de puro músculo, Samuel estaba desesperado ya que supuestamente había probado de todo, fallando en su objetivo para aumentar masa muscular. Cuando lo examiné su porcentaje de grasa era del 18 %, al platicar acerca de sus hábitos alimenticios pude percatarme que aunque el creía que comía mucho, los alimentos que consumía no tenían una buena calidad y balance de nutrimentos. &lt;br /&gt;Se podía devorar un pollo entero en una comida pero a veces no cenaba y en muchas ocasiones sus desayunos eran los típicos licuados bomba que tomaba en su descanso escolar a las 11 de la mañana, por lo que generalmente solo hacía 2 comidas y algunas veces y con un poco de suerte 3. Eso si, había usado una gama impresionante de complementos y suplementos alimenticios, el creía que la única opción para progresar eran los esteroides anabólicos. &lt;br /&gt;Fue como le demostré después de un par de meses que estaba muy equivocado, a continuación te muestro como ejemplo la dieta que le proporcioné el primer mes, con la finalidad de adecuar a su metabolismo gradualmente y promover unos hábitos alimenticios ideales para generar el anhelado anabolismo muscular. &lt;br /&gt;Desayuno &lt;br /&gt;Una taza de avena licuada con ½ litro de leche descremada &lt;br /&gt;2 manzanas &lt;br /&gt;Almuerzo &lt;br /&gt;1 sándwich de queso panela con pan integral, lechuga y jitomate &lt;br /&gt;2 plátanos &lt;br /&gt;Comida &lt;br /&gt;2 tazas de arroz &lt;br /&gt;Media pechuga asada &lt;br /&gt;1 taza de espinacas crudas &lt;br /&gt;Merienda &lt;br /&gt;Un licuado con jugo de naranja, 1 plátano, ½ taza de amaranto y proteína en polvo. &lt;br /&gt;Cena &lt;br /&gt;1 hot cake con miel de maple &lt;br /&gt;1 taza de zanahoria &lt;br /&gt;1 porción de proteína en polvo &lt;br /&gt;Le comenté a Samuel que todos los alimentos debían prepararse sin grasa (aunque a su mamá casi le da un infarto y su abuelita le dijo que se iba a quedar ciego si no comía grasa), le dije que podía usar un poco de sal y algunas especies para darle mejor sabor a la comida, las pechugas de pollo pueden prepararse de distintas formas cuidando el aspecto de no usar aceite y así las demás comidas, en este aspecto debía de ser creativo.   &lt;br /&gt;Eliminamos por completo el maíz de su dieta ya que es un alimento que fácilmente se almacena como grasa, Samuel estaba muy contento de poder comer hot cakes en la cena, le quitamos su Weight Gainer de su stack de complementos y además la línea de productos Universal, de los cuáles aún me sigo preguntando como hacen para meter más de 100 ingredientes en una sola tabletita, esto es aún un misterio para mi. &lt;br /&gt;En el aspecto de su complementación comenzamos con una buena dosis de antioxidantes como la vitamina C y el complejo E, lipotrópicos como la Carnitina y Metionina y suero de leche en polvo. &lt;br /&gt;Después de un par de meses Samuel ha aumentado unos 5 Kg y disminuido su porcentaje de grasa en forma significativa, una pulgada extra en cada brazo no esta mal para alguien que creía que los esteroides eran la única solución. &lt;br /&gt;Este es un ejemplo de un caso que definitivamente puede solucionarse aplicando una alimentación adecuada, te recomiendo ampliamente que al igual que él, comiences a darle el lugar que se merece a este aspecto, ya que precisamente de eso depende que tan rápido progreses si tu entrenamiento está en orden.   &lt;br /&gt;Por último, te sugiero que leas los artículos relacionados con la nutrición, complementos y continúes leyendo mes con mes Neogym. &lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108362029960769105?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108362029960769105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108362029960769105'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_05_01_archive.html#108362029960769105' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108362027226786667</id><published>2004-05-03T16:37:00.000-05:00</published><updated>2004-05-03T16:42:00.403-05:00</updated><title type='text'></title><content type='html'>Hablando de dietas para perder grasa &lt;br /&gt;Por Alberto Sevilla &lt;br /&gt;En la edición de Noviembre publicamos un artículo titulado: “Comer para crecer“ en el cuál les mostré el ejemplo de cómo diseñar una dieta para promover el anabolismo muscular, así que ahora es el momento de mostrarles el ejemplo de una dieta diseñada con el propósito de eliminar grasa. &lt;br /&gt;Pero quiero aclarar que dependiendo del nivel de grasa con el que te encuentres en el momento de iniciar un programa nutricional para eliminar grasa, ésta la eliminaras en base a este estado inicial, no es realista esperar que en 6 semanas adquieras un cuerpo completamente definido y marcado si tu nivel de grasa oscila arriba del 20%, aún si tu dieta y entrenamiento están muy bien diseñados es cuestión de tiempo perder ese exceso de tejido adiposo que no se acumuló por arte de magia. &lt;br /&gt;Ahora, antes de mostrarte el ejemplo de cómo es una dieta bien diseñada para este fin, me gustaría explicarte que alimentos y nutrimentos debes consumir para que entiendas mejor este proceso de cómo se diseña una dieta, aunque no te prometo que te convertirás en un experto en diseñar programas de alimentación, al menos tendrás una idea de porqué se deben incluir ciertos alimentos y omitir otros. &lt;br /&gt;Consume alimentos con proteína de calidad &lt;br /&gt;No hay nada mejor para conservar el tejido muscular que una cantidad adecuada de proteína de calidad, los entrenamientos intensos y el ejercicio cardiovascular te colocan en un estado eventual de catabolismo, y si a esto agregas una ingesta pobre de proteína, el resultado será que perderás una buena cantidad de músculo y eso es exactamente lo que no quieres, como fuentes de proteína de calidad te recomiendo que consumas los siguientes alimentos: &lt;br /&gt;Pechugas de pavo &lt;br /&gt;Pechugas de pollo &lt;br /&gt;Carne de res (cortes magros) &lt;br /&gt;Atún en agua &lt;br /&gt;Salmón &lt;br /&gt;Algunos quesos bajos en grasa &lt;br /&gt;Y desde luego, puedes complementar tu dieta con una buena cantidad de suero de leche en polvo. &lt;br /&gt;Por cierto, no hay que olvidar que las 20 claras de huevo pasadas con un jugo de naranja, deben estar en la basura por muchas razones que ya explicamos en esta revista en ediciones anteriores. &lt;br /&gt;Consume carbohidratos complejos con un índice glucémico moderado &lt;br /&gt;Así es, un factor determinante que influye en la conversión de los carbohidratos en grasa es no solo su clasificación de mono o polisacáridos, este otro factor es el índice glucémico y juega un papel muy importante en este proceso de la metabolización adecuada de los carbohidratos. &lt;br /&gt;Recuerda que algunos alimentos ricos en carbohidratos, tienen distintas respuestas de nuestro organismo para secretar insulina, algunos generan una respuesta de insulina adecuada mientras otros debido a un índice glucémico elevado, ocasionan borbotones de insulina, lo que a la larga promueve el proceso de lipogénesis en el cual los carbohidratos en vez de almacenarse como glucógeno muscular o hepático se convierten en grasa. &lt;br /&gt;Si quieres saber más acerca del índice glucémico lee este artículo, estos son algunos alimentos ricos en carbohidratos complejos con un índice glucémico adecuado y que deben estar en tu dieta para perder grasa, ya que así tendrás una cantidad adecuada de combustible para entrenar intensamente (glucógeno) y no tendrás que preocuparte demasiado en que se conviertan en grasa, a menos que te excedas en su consumo. De ahí la importancia de una dieta adecuada a tus características y necesidades individuales. &lt;br /&gt;Alimentos ricos en carbohidratos con un índice glucémico moderado &lt;br /&gt;Pasta integral &lt;br /&gt;Arroz &lt;br /&gt;Pan de trigo integral &lt;br /&gt;Plátano &lt;br /&gt;Harina de trigo en general y si es integral mejor &lt;br /&gt;Avena &lt;br /&gt;Amaranto &lt;br /&gt;Papa &lt;br /&gt;Camote (a quien le guste:) &lt;br /&gt;Debo aclarar que hay algunos momentos en el día en que si puedes consumir carbohidratos con un índice glucémico elevado ya que requieres de una respuesta rápida de tu organismo para secretar insulina, por ejemplo después del entrenamiento por aquello de la recarga de carbohidratos y en las primeras horas del día que es cuando tus procesos bioenergéticos inician. &lt;br /&gt;Carbohidratos fibrosos y frigorías &lt;br /&gt;Una dieta sin carbohidratos fibrosos y una que otra frigoría no es una buena dieta para perder grasa, así es, sabemos actualmente que un consumo adecuado de fibra nos ayuda a que se absorba menos grasa y mejora la motilidad intestinal. &lt;br /&gt;La fibra dietética reduce el índice glucémico de los carbohidratos y además te da una sensación de saciedad, los beneficios extras de los vitanutrientes y antioxidantes es otra buena razón para incluir tus espinacas, zanahorias, apio, germinado de alfalfa (crudos por supuesto), y algunas frigorías como la lechuga y la jícama en tu dieta. &lt;br /&gt;A continuación te muestro un ejemplo de una dieta diseñada para perder grasa y es para una persona que pesa 80 Kg, tiene un nivel de grasa corporal del 20% y entrena con pesas y hace 4 sesiones semanales de ejercicio cardiovascular. Recuerda que es solo un ejemplo y lo que puede funcionar para esta persona no puede serlo para ti. &lt;br /&gt;Desayuno &lt;br /&gt;2 tazas de melón &lt;br /&gt;2 sándwiches de pechuga de pavo &lt;br /&gt;Almuerzo &lt;br /&gt;2 tazas de lechuga &lt;br /&gt;1 lata de atún en agua &lt;br /&gt;1 taza de puré de papa &lt;br /&gt;Comida &lt;br /&gt;2 tazas de arroz &lt;br /&gt;2 tazas de espinacas &lt;br /&gt;200 gramos de carne de res (cortes magros) &lt;br /&gt;Merienda &lt;br /&gt;2 tazas de jícama &lt;br /&gt;1 taza de gelatina light &lt;br /&gt;1 licuado suero de leche en polvo &lt;br /&gt;Cena &lt;br /&gt;½ pechuga de pollo &lt;br /&gt;1 taza de zanahoria &lt;br /&gt;2 jitomates &lt;br /&gt;1 taza de lechuga &lt;br /&gt;1 licuado de suero de leche &lt;br /&gt;Como podrás observar, no es una dieta que restringe las calorías y nutrimentos, pero contiene alimentos de calidad que te ayudan a prevenir una pérdida de masa muscular y promueven la eliminación de grasa corporal. &lt;br /&gt;Contiene una cantidad generosa de fibra y además hay alimentos como la jícama y la lechuga que pertenecen al grupo de las frigorías, las frigorías son alimentos que te proporcionan un ligero balance negativo de energía ya que tu cuerpo utiliza una cantidad mayor de ésta para procesarlos que la que ellos te pueden aportar. &lt;br /&gt;Espero que te este artículo les halla servido de ejemplo y aunque no es una receta que puede funcionar para todos, les da un panorama acerca de cómo es la confección de una dieta que tenga como objetivo quitarte esa capa de grasa que cubre tus músculos y mostrar una sección media en todo su esplendor. &lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108362027226786667?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108362027226786667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108362027226786667'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_05_01_archive.html#108362027226786667' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108362021582495891</id><published>2004-05-03T16:36:00.001-05:00</published><updated>2004-05-03T16:41:03.983-05:00</updated><title type='text'></title><content type='html'>#----------------------------------PLEASE NOTE---------------------------------#&lt;br /&gt;#This file is the author's own work and represents their interpretation of the #&lt;br /&gt;#song. You may only use this file for private study, scholarship, or research. #&lt;br /&gt;#------------------------------------------------------------------------------##&lt;br /&gt;From alt.guitar.tab Thu Oct 21 12:46:50 1993&lt;br /&gt;From: jeroen@wsinis11.info.win.tue.nl (Jeroen Rik van Zutphen)&lt;br /&gt;Subject: TAB: Tears in Heaven (Eric Clapton)&lt;br /&gt;&lt;br /&gt;                 Eric Clapton: `Tears in Heaven'.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;   D/F# E7sus4 E7    A                   A          E/G#    F#m&lt;br /&gt;                                        1. Would you know my name&lt;br /&gt;                                        2. Would you hold my hand&lt;br /&gt;&lt;br /&gt;          F#m/E      D/F#    A           E&lt;br /&gt;+------------------+-------------0-----+------------------+&lt;br /&gt;+--------2---2---2-+-3---3---2---2-----+-0---0---2---3----+&lt;br /&gt;+--------2---2---2-+-2---2---2---2-----+-1---1---2---4----+&lt;br /&gt;+------------------+-------------------+------------------+&lt;br /&gt;+------------------+---------0-0-------+------------------+&lt;br /&gt;+----2-----2-0-0--0+-2-2---2--------0--+---0---0---0---0/2+&lt;br /&gt;                         if I saw you in heaven?&lt;br /&gt;&lt;br /&gt;  Would it be the same                                 If I saw you in hea-&lt;br /&gt;  Would ya help me stand                               If I saw you in hea-&lt;br /&gt;&lt;br /&gt;   E     A/E  E7/5  F#m7               C#/E#&lt;br /&gt;+-----------------+-2---2---2---2----+-1---1---1---1----+&lt;br /&gt;+--0---0---2---3--+-2---2---2---2----+-2---2---2---2----+&lt;br /&gt;+--1---1---2---4--+-2---2---2---2----+-1---1---1---1----+&lt;br /&gt;+--2--------------+-2---2---2---2----+------------------+&lt;br /&gt;+-----------------+-4---4---4---4----+------------------+&lt;br /&gt;+----0---0---0---0+-2-2---2---2---0--+-1-1---1---1---1--+&lt;br /&gt; ven?                  I must be strong&lt;br /&gt;&lt;br /&gt;    A7/E              F#7 F#7sus4 F#/A#   Bm7&lt;br /&gt;+---0---0---0---0---+-------------------+------------------+&lt;br /&gt;+---2---2---2---2---+-2-------------2---+-3---3---3---3----+&lt;br /&gt;+---0---0---0---0---+-3-------4---------+-2---2---2---2----+&lt;br /&gt;+-------------------+-2---2---2---------+------------------+&lt;br /&gt;+-------------------+---------------1---+-2-2---2-2-2------+&lt;br /&gt;+---0-0---0---0-----+-2-2---2---2-------+---------------0--+&lt;br /&gt;         and carry on        'cause I know    I don't belong&lt;br /&gt;through night and day        'cause I know    I just can't stay&lt;br /&gt;&lt;br /&gt;                       *to coda*&lt;br /&gt;   D/E                  A              E/G#       F#m7          F#m7/E&lt;br /&gt;+---------------------+-------------------------------+---------------------&lt;br /&gt;+&lt;br /&gt;+-------3---3---3-----+-------2/3/2-----5-------5---2-+--------2---2---2----&lt;br /&gt;+&lt;br /&gt;+-------2---2---2-----+-----2-------2---4-------4---2-+--------2---2---2----&lt;br /&gt;+&lt;br /&gt;+---------------------+-------------------------------+---------------------&lt;br /&gt;+&lt;br /&gt;+---------------------+-0-----------------------------+---------------------&lt;br /&gt;+&lt;br /&gt;+-------------0---0/2-+-----------------4---4-------2-+----2-----2-0-0---0--&lt;br /&gt;+&lt;br /&gt;           here in hea-ven.&lt;br /&gt;           here in hea-ven.&lt;br /&gt;&lt;br /&gt;   D/F# E7sus4 E7    A                   D/F# E7sus4 E7&lt;br /&gt;+------------------+-------------------+----------------+&lt;br /&gt;+--3---3---3---3---+-2---2---2----2----+-3---3---3---3--+&lt;br /&gt;+--2---2---2---1---+-2---2---2----2----+-2---2---2---1--+&lt;br /&gt;+------------------+-------------------+----------------+&lt;br /&gt;+------------------+-0-0---0---0-------+----------------+&lt;br /&gt;+--2-2---2-0---0---+----------------0/2+-2-2---2-0---0--+&lt;br /&gt;&lt;br /&gt;    A                   C           G/B          Am           D/F#&lt;br /&gt;+---------------------+-----------------------3---0-+-----------------------&lt;br /&gt;+&lt;br /&gt;+---2---2---2---2-----+--------1----------0-------1-+--1-----3---3------3---&lt;br /&gt;+&lt;br /&gt;+---2---2---2---2-----+-----0-----0-------0-------2-+-----2------2---2------&lt;br /&gt;+&lt;br /&gt;+---------------------+-----------------------------+-----------------------&lt;br /&gt;+&lt;br /&gt;+---0-0---0---0---0/2-+-3-------------2-----------0-+-----------------------&lt;br /&gt;+&lt;br /&gt;+---------------------+-----------------------------+------------2--------2-&lt;br /&gt;+&lt;br /&gt;                            Time can bring you down, time can bend your&lt;br /&gt;knees&lt;br /&gt;&lt;br /&gt;    G        D/F#     Em    D/F#  G     C    G/B    Am&lt;br /&gt;+-------------------+-----------------+-------0---------+&lt;br /&gt;+-------3---3---3---+-----3---3---3---+-1---1---3-----1-+&lt;br /&gt;+---0---0---2---2---+-0---0---2---0---+-----------------+&lt;br /&gt;+-------------------+-----------------+-----------------+&lt;br /&gt;+-------------------+-----------------+-3-3---3-2-2---0-+&lt;br /&gt;+---3-3---3-2-2---2-+-0-0---0-2-2-3---+-----------------+&lt;br /&gt;                                       Time can break your heart&lt;br /&gt;&lt;br /&gt;             D/F#           G       D/F#          E         A/E  E7/5&lt;br /&gt;+-------------------------+-------------------------+-0---------------+&lt;br /&gt;+-----1--------------3----+-3-----3-----3-----3-----+-0---0---1---3---+&lt;br /&gt;+--------2--0-----2-------+-0-----0-----2--2--------+-0---0---2---4---+&lt;br /&gt;+-------------------------+-------------------------+-2---------------+&lt;br /&gt;+--0--------0-------------+-------------------------+-----------------+&lt;br /&gt;+--------------2--2-----3-+-3--3-----3--2--2-----0--+-------0---0---0-+&lt;br /&gt;        have ya beggin' please,        beggin' please&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;  A           E/G#   F#m7  E     A/E  E7/5    F#m&lt;br /&gt;+------------------------+-----------------+-----2---2---2---+&lt;br /&gt;+-------2/3/2-----5----2-+-0---0---2---3---+-2---2---2---2---+&lt;br /&gt;+-----2-------2---4----2-+-1---1---2---4---+-2---2---2---2---+&lt;br /&gt;+------------------------+-----------------+-----------------+&lt;br /&gt;+-0----------------------+-----------------+-----------------+&lt;br /&gt;+-----------------4----2-+-0-0---0---0---0-+-2-2---2---2---2-+&lt;br /&gt;                                             Beyond the door&lt;br /&gt;&lt;br /&gt;  C#/E#                A7/E               F#7        G#m  F#/A#&lt;br /&gt;+---1---1---1---1----+-0---0---0---0----+---------2-----------+&lt;br /&gt;+---2---2---2---2----+-2---2---2---2----+-2---2-----------2---+&lt;br /&gt;+---1---1---1---1----+-1---1---1---1----+-3---3-------4-------+&lt;br /&gt;+--------------------+------------------+-2---2---------------+&lt;br /&gt;+--------------------+------------------+-----------------1---+&lt;br /&gt;+---1-1---1---1---1--+-0-0---0---0---0--+-2-------2---4-------+&lt;br /&gt;                       there's peace, I'm sure&lt;br /&gt;&lt;br /&gt;   Bm7                  D/E                 A              E/G#  F#m7&lt;br /&gt;+--------------------+--------------------+---------------------------+&lt;br /&gt;+---3---3---3---3----+--3---3---3---------+-------2/3/2-----5---5---2-+&lt;br /&gt;+---2---2---2---2----+--2---2---2---------+----2---------2--4---4---2-+&lt;br /&gt;+--------------------+--------------------+---------------------------+&lt;br /&gt;+---2-2---2---2------+--------------------+-0-------------------------+&lt;br /&gt;+------------------0-+--------0-------0/2-+-----------------4-4-------+&lt;br /&gt;&lt;br /&gt;  F#m7/E             D/F# E7sus4 E7    A&lt;br /&gt;+------------------+-----------------+--------------------+&lt;br /&gt;+------2---2---2---+-3---3---3-------+-2---2---2---2------+&lt;br /&gt;+------2---2---2---+-2---2---2---7---+-2---2---2---2------+&lt;br /&gt;+------------------+-------------6---+--------------------+&lt;br /&gt;+------------------+-----------------+-0-0---0---0--------+&lt;br /&gt;+---2----2-0-0---0-+-2-2---2-0---0---+----------------0/2-+&lt;br /&gt;&lt;br /&gt;    A      E/G#          F#m7   F#m7/E      D/F#    A&lt;br /&gt;+---------------0-----+-------------------+-----------------+&lt;br /&gt;+-------5-----------2-+-------2---2---2---+-3---3---2---2---+&lt;br /&gt;+---2-----------4---2-+-------2---2---2---+-2---2---2---2---+&lt;br /&gt;+---------------------+-------------------+-----------------+&lt;br /&gt;+---0-----------------+-------------------+---------0-0-----+&lt;br /&gt;+-----------4-------2-+---2-----2-0-0---0-+-2-2---2-------0-+&lt;br /&gt;3. Would you know my name                  if I saw you in hea-&lt;br /&gt;&lt;br /&gt;   E    A/E   E7/5    A              E/G#  F#m7       F#m7/E&lt;br /&gt;+-------------------+--------------------------+--------------------+&lt;br /&gt;+---0---0---2---3---+-------2/3/2-----5---5--2-+-------2---2---2----+&lt;br /&gt;+---1---1---2---4---+----2--------2---4---4--2-+-------2---2---2----+&lt;br /&gt;+-------------------+--------------------------+--------------------+&lt;br /&gt;+-------------------+-0------------------------+--------------------+&lt;br /&gt;+---0-0---0---0---0-+-----------------4--------+---2-----2-0-0---0--+&lt;br /&gt;  ven?                   Would you be the same&lt;br /&gt;&lt;br /&gt;   D/F#             A/E               E               A/E     E7/5&lt;br /&gt;+-----------------------------------+---------------------------------+&lt;br /&gt;+---3-------3-------2-------2-------+-0-------0-------2-------3-------+&lt;br /&gt;+---2-------2-------2-------2-------+-1-------1-------2-------4-------+&lt;br /&gt;+-----------------------------------+---------------------------------+&lt;br /&gt;+-----------------------------------+---------------------------------+&lt;br /&gt;+---2---2-------2---0---0-------0---+-0---0-------0-------0-------0---+&lt;br /&gt;        if I saw you in hea-         ven?&lt;br /&gt;&lt;br /&gt;*coda*&lt;br /&gt;  A           E/G#   F#m7         F#m7/E&lt;br /&gt;+----------------------------+---------------------+&lt;br /&gt;+-------2/3/2-----5---5----2-+--------2---2---2----+&lt;br /&gt;+-----2-------2---4---4----2-+--------2---2---2----+&lt;br /&gt;+----------------------------+---------------------+&lt;br /&gt;+-0--------------------------+---------------------+&lt;br /&gt;+-----------------4--------2-+-----2----2-0-0---0--+&lt;br /&gt;  ven.                                      'Cause I&lt;br /&gt;&lt;br /&gt;    Bm7                 D/E                 A             E/G#   F#m&lt;br /&gt;+-------------------+---------------------+--------------------------+&lt;br /&gt;+---3---3---3---3---+---3---3---3---------+--------2-3-2----5--5--5--+&lt;br /&gt;+---2---2---2---2---+---2---2---2---------+-----2--------2--4--4--2--+&lt;br /&gt;+-------------------+---------------------+--------------------------+&lt;br /&gt;+---2-2---2---2-----+---------------------+-0------------------------+&lt;br /&gt;+-----------------0-+---------0-------0/2-+-----------------4-----2--+&lt;br /&gt;  know    I don't belong        here in hea-ven.&lt;br /&gt;&lt;br /&gt;         F#m/E        D/F# E7sus4 E7    A&lt;br /&gt;+-------------------+-----------------+-------------------------------------&lt;br /&gt;+&lt;br /&gt;+-------2---2---2---+-3---3---3---3---+----------2--3--2/3/2----------5--5--&lt;br /&gt;+&lt;br /&gt;+-------2---2---2---+-2---2---2---1---+-------2--------------4--2-4/6-------&lt;br /&gt;+&lt;br /&gt;+-------------------+-----------------+----2--------------------------------&lt;br /&gt;+&lt;br /&gt;+-------------------+-----------------+-0-----------------------------------&lt;br /&gt;+&lt;br /&gt;+-----2---2-0-0---0-+-2-2---2-0---0---+-------------------------------------&lt;br /&gt;+&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;From: fact1@gipsy22.cs.uni-sb.de (Detlef Anton)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Tears In Heaven (Eric Clapton)&lt;br /&gt;&lt;br /&gt;Verse:&lt;br /&gt;] A       E/G#    ]F#m  A] D   A      ] E     ]&lt;br /&gt;Would you know my name   if I saw you in Heaven&lt;br /&gt;] A       E/G#    ]F#m  A] D   A      ] E     ]&lt;br /&gt;Would it be the same     if I saw you in Heaven&lt;br /&gt;&lt;br /&gt;] F#m      ]  C#/E#   ] Em      ] F#   ]&lt;br /&gt;  I must be strong     and carry on&lt;br /&gt;&lt;br /&gt;]       Bm          ]E7sus E7      ] A   E/G# ]&lt;br /&gt;Cause I know I don't belong here in heaven&lt;br /&gt;&lt;br /&gt;         ] F#m  A ] D  E7sus E7]  A  ]&lt;br /&gt;&lt;br /&gt;Would you hold my hand, if I saw you in heaven&lt;br /&gt;Would you help me stand, if I saw you in heaven&lt;br /&gt;I'll find my way through night and day&lt;br /&gt;`Cause I know I just can't stay here in heaven.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Bridge:&lt;br /&gt;] C       G/B     ] Am              D       ]  G   D ] Em   D G ]&lt;br /&gt;Time can bring you down   Time can bend your knees&lt;br /&gt;&lt;br /&gt;] C       G/B     ] Am              D     ]  G       D   ] E    ]&lt;br /&gt;Time can break your heart  Have you beggin  please beggin please&lt;br /&gt;&lt;br /&gt;Instrumental of first two lines, then:&lt;br /&gt;&lt;br /&gt;] F#m      ]  C#/E#   ] Em      ] F#   ]&lt;br /&gt;Beyond the door, there's peace for sure&lt;br /&gt;]       Bm          ]E7sus E7      ] A   E/G# ]&lt;br /&gt;and I know there'll be no more tears in heaven.&lt;br /&gt;&lt;br /&gt;         ] F#m  A ] D  E7sus E7]  A  ]&lt;br /&gt;&lt;br /&gt;repeat 1st verse&lt;br /&gt;&lt;br /&gt;]       Bm          ]E7sus E7      ] A   E/G# ]&lt;br /&gt;Cause I know I don't belong here in heaven&lt;br /&gt;&lt;br /&gt;         ] F#m  A ] D  E7sus E7]  A  ]&lt;br /&gt;&lt;br /&gt;Fingerpick it [2 beats per pattern].  &lt;br /&gt;There are a couple of places where achord&lt;br /&gt;only gets 1 beat -Just squeeze the chord  &lt;br /&gt;pluck the 4 strings  simultaneously.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Finger both the E/G# and the C#/E# chords in a open D chord shape&lt;br /&gt;with the thumb wrapped around to the 6th string.  Like this:&lt;br /&gt;&lt;br /&gt;      C#/E#                     The E/G# is the same thing played at the&lt;br /&gt;  --X-X------                   4th fret&lt;br /&gt;  T ] ] 1 ] 2&lt;br /&gt;  -----------&lt;br /&gt;  ] ] ] ] 3 ]&lt;br /&gt;&gt;Chorus:&lt;br /&gt;&gt;] F#m      ]  C#/E#   ] Em      ] F#   ]&lt;br /&gt;&gt;  I must be strong     and carry on&lt;br /&gt;&lt;br /&gt;The Em sounds much better if you add a C# with your pinky&lt;br /&gt;(2nd fret at the B string)&lt;br /&gt;==========================================================&lt;br /&gt;&lt;br /&gt;Version 2&lt;br /&gt;Tears In Heaven (Eric Clapton)&lt;br /&gt;&lt;br /&gt;Below are my attempt to reproduce the two main riffs in Tears&lt;br /&gt;of Heaven off Eric Clapton's unplugged album. There is really&lt;br /&gt;only one figuring which is a reach which is the A to Esus2.&lt;br /&gt;&lt;br /&gt;     ___________&lt;br /&gt;     ]_]_]_]_]_]&lt;br /&gt;     ]_]_1_1_1_1&lt;br /&gt;     ]_]_]_]_]_]&lt;br /&gt;     2_]_]_3_]_]&lt;br /&gt;     ] ] ] ] 4 ]&lt;br /&gt;&lt;br /&gt;Play the A as a partial barre  add other three fingers to construct the Esus2.&lt;br /&gt;&lt;br /&gt;Tears In Heaven (Eric Clapton)&lt;br /&gt;&lt;br /&gt;Lick 1: (The Verse)&lt;br /&gt;&lt;br /&gt;         A     Esus2  F#m    F#m/E      D     A        E&lt;br /&gt;E ---------------------------------------------------------------------&lt;br /&gt;B ----------2---5-----2---------2---------3-3-2-02---------------------&lt;br /&gt;G ------------2-4-------2-------2-2-------2--------2-------1---2---4---&lt;br /&gt;D ----------2-----2---4---4---------4---0-----2------2-----2-----------&lt;br /&gt;A --------0-----------------4---------4-------0----------2---2-4---5---&lt;br /&gt;E --0-2-4-------4---0-2-------0------------------------0---------0---0-&lt;br /&gt;&lt;br /&gt;Would you know my name...&lt;br /&gt;&lt;br /&gt;         A   Esus2/G# F#m    F#m/E      D     A        E&lt;br /&gt;E ----------------2-----------------------------------------------------&lt;br /&gt;B ------------2-----5-----------------------3-3-2-0---------------------&lt;br /&gt;G --------------2-------2-----------2-----2-----2----2-------1---2---4--&lt;br /&gt;D ----------2---------2-----4---------2-0-------2------2-----2----------&lt;br /&gt;A --------0-------------------4----4------------0----------2---2-4---5--&lt;br /&gt;E --0-2-4---------4-----2--------0-----------------------0---------0---0&lt;br /&gt;&lt;br /&gt;   F#m       C#/F    Em/G          F#               Bm       E&lt;br /&gt;E ---------------------------------------------------------------------&lt;br /&gt;B ---------0--------------------------------0---2----3-----------------&lt;br /&gt;G -----2-2---1------------0-0-2-----3----------------4-4-4---1---------&lt;br /&gt;D -----4-----3-3----------2---------4-4--------------4-----4-2---------&lt;br /&gt;A ---4-----------4------2-----------4---4------------2-------2---------&lt;br /&gt;E -2-------2-1-----1--3-------------2-----2---2---2----------0---------&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Lick 2:&lt;br /&gt;&lt;br /&gt;         C       G   F                     Em    G&lt;br /&gt;E -----------0-0-------------------------------------------------------&lt;br /&gt;B ---------------3---1-------1---3-0-----3-------0---------------------&lt;br /&gt;G ---------0-------0---2-----2-----0---2---0-0-2-----------------------&lt;br /&gt;D -----------------------2-----0-----0-----2---------------------------&lt;br /&gt;A -0-2-3-3-------2---0-----0---------------2---------------------------&lt;br /&gt;E ---------------------------2-----3---2---0---2-3---------------------&lt;br /&gt;&lt;br /&gt;Time will bend your knees...&lt;br /&gt;&lt;br /&gt;==========================================================&lt;br /&gt;                                                   Version 3&lt;br /&gt;                                              Most detailed&lt;br /&gt;&lt;br /&gt;            "Tears In Heaven" (Unplugged)&lt;br /&gt; Intro:&lt;br /&gt;  H     HP&lt;br /&gt; --]----------------]----------------]----------------]----------------]&lt;br /&gt; --]----232-5---5-2-]---2---2----2---]3---3---3---3---]2---2---2---2---]&lt;br /&gt; --]-------24---4-2-]---2---2----2---]2---2---2---1---]2---2---2---2---]&lt;br /&gt; --]--2-------------]----------------]----------------]----------------]&lt;br /&gt; --]0---------------]----------------]----------------]0-0---0---0---0-]&lt;br /&gt; 02]--------4-4---2-]-2---2-0--0---0-]2-2---2-0---0---]----------------]&lt;br /&gt;&lt;br /&gt;                    ]---5/75---------]&lt;br /&gt;        2nd guitar  ]-------5/75---5-]&lt;br /&gt;        part        ]-----------4/6--]&lt;br /&gt;`                    ]----------------]&lt;br /&gt;                    ]----------------]&lt;br /&gt;  H     HP                                    H&lt;br /&gt; --]----------------]----------------]------------0---]----------------]&lt;br /&gt; --]----232-5---5-2-]---2---2----2---]3---3---2-3---0-]--0---2----3----]&lt;br /&gt; --]-------24---4-2-]---2---2----2---]2---2---2-----1-]--1---2----4----]&lt;br /&gt; --]--2-------------]----------------]0-0---0---------]----------------]&lt;br /&gt; --]0---------------]----------------]----------------]--------4/5-----]&lt;br /&gt; 02]--------4-4---2-]-2---2-0--0---0-]--------------0-]0---0-----------]&lt;br /&gt;    Would you know my name              if I saw you in Heaven&lt;br /&gt;&lt;br /&gt;                                           H&lt;br /&gt;                    ]---2-4-45--4-2-0]&lt;br /&gt;        2nd guitar  ]----------------]&lt;br /&gt;        part        ]----------------]&lt;br /&gt;                    ]----------------]&lt;br /&gt;                    ]----------------]&lt;br /&gt;                    ]----------------]&lt;br /&gt;        HP                                    H&lt;br /&gt;   ]----------------]----------------]------------0---]----------------]&lt;br /&gt;   ]2---232-5---5-2-]---2---2----2---]3---3---2-3---0-]--0---2----3----]&lt;br /&gt;   ]2------24---4-2-]---2---2----2---]2---2---2-----1-]--1---2----4----]&lt;br /&gt;   ]----------------]----------------]0-0---0---------]----------------]&lt;br /&gt;   ]--0-------------]----------------]----------------]--------4/5-----]&lt;br /&gt;   ]--------4-4---2-]-2---2-0--0---0-]--------------0-]0---0-----------]&lt;br /&gt;      Would it be the same              if I saw you in Heaven&lt;br /&gt;&lt;br /&gt;   ]----2-----2-----]----1-----1-----]----0-----0-----]----------------]&lt;br /&gt;   ]--2-----2-----2-]--2-----2-----2-]--3-----3-----3-]----------------]&lt;br /&gt;   ]--2-----2-----2-]--1-----1-----1-]--0-----0-----0-]3---3----4---6--]&lt;br /&gt;   ]----------------]----------------]----------------]4---4----4---6--]&lt;br /&gt;   ]----------------]----------------]----------------]----------------]&lt;br /&gt;   ]2-----2-----2---]1-----1-----1---]0-----0-----0---]--2---2/4-4/6---]&lt;br /&gt;         I must be    strong            and carry      on      Cause I&lt;br /&gt;&lt;br /&gt;   ]----------------]----------------]&lt;br /&gt;   ]----3-----3---3-]3-3---3---------]&lt;br /&gt;   ]----2-----2---2-]2-2---2---------]&lt;br /&gt;   ]--4-----4-----4-]2-2---2---------]&lt;br /&gt;   ]2-----2-----2---]----------------]&lt;br /&gt;   ]----------------]----------------]&lt;br /&gt;    know I don't belong here in heaven  .........&lt;br /&gt;&lt;br /&gt;   Before the next verse the part of the 2nd guitar goes like this:&lt;br /&gt;&lt;br /&gt;    H H HP P&lt;br /&gt;   ]----------------]&lt;br /&gt;   ]----232---------]&lt;br /&gt;   ]--24---42-------]&lt;br /&gt;   ]24-------42-----]&lt;br /&gt;   ]----------------]&lt;br /&gt;   ]----------------]&lt;br /&gt;&lt;br /&gt;   Bridge:&lt;br /&gt;&lt;br /&gt; --]----------------]--------2---2---]----------------]--------------]&lt;br /&gt; --]----1-------1---]----1---3---3--2]----2-------2---]----2--1--1---]&lt;br /&gt; --]----0-------0---]----0---2---2--0]----0-------0---]----0--0--0---]&lt;br /&gt; --]--2-------2-----]--2-----0-0-0--0]----0-----0-----]--0----2--2---]&lt;br /&gt; 02]3-----3-2-----2-]0---------------]----------------]--------------]&lt;br /&gt; --]----------------]---------------3]--3---3-2-----2-]0------0--2---]&lt;br /&gt;       Time can bring you down Time can bend your knees&lt;br /&gt;&lt;br /&gt;   ]----------------]--------2---2---]----------------]--------------]&lt;br /&gt;   ]----1-------1---]----1---3---3--2]----2---3---3---]0---0---2----3]&lt;br /&gt;   ]----0-------0---]----0---2---2--0]----0---2---2---]3---3---2----4]&lt;br /&gt;   ]--2-------2-----]--2-----0-0-0--0]----0-----------]--------------]&lt;br /&gt;   ]3-----3-2-----2-]0---------------]----------------]----------4/5-]&lt;br /&gt;   ]----------------]---------------3]--3---3-2-2---2-]0-0---0-------]&lt;br /&gt;    time can break your heart  Have you beggin  please beggin please&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;From: daishi@sat.t.u-tokyo.ac.jp (Daishi Harada)&lt;br /&gt;&lt;br /&gt;solo guitar interpretation, so i added some notes probably where there&lt;br /&gt;aren't any in the real song ... if you don't have a band behind you to&lt;br /&gt;provide texture, you gotta make do :-)&lt;br /&gt;&lt;br /&gt;daishi&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;e|---------|&lt;br /&gt;B|---------|&lt;br /&gt;G|---------|&lt;br /&gt;D|---------|&lt;br /&gt;A|---------|&lt;br /&gt;E|-0--h2---|&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;* *Aintro* *&lt;br /&gt;&lt;br /&gt;e|---------------------------------0---------------0---------------|&lt;br /&gt;B|-----------------2h3p2-----------------------------------2-------|&lt;br /&gt;G|---------2---------------2-------1---------------1-------2-------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-0---------------------------------------------------------------|&lt;br /&gt;E|---------------------------------4-------4---------------2-------|&lt;br /&gt;1.&lt;br /&gt;2. ven&lt;br /&gt;3. ven&lt;br /&gt;4. ven&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-----------------2---------------2---------------2---------------|&lt;br /&gt;G|-----------------2---------------2---------------2---------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|---------2---------------2-------0-------0---------------0-------|&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-3---------------3---------------3---------------3---------------|&lt;br /&gt;G|-2---------------2---------------2---------------1---------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|-2-------2---------------2-------0-------0-------0-------0-------|&lt;br /&gt;(on 3., go to *C* after the above measure, and return to *A* afterwards)&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-2---------------2---------------2---------------2---------------|&lt;br /&gt;G|-2---------------2---------------2---------------2---------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-0-------0---------------0-------0-------0-----------------------|&lt;br /&gt;E|---------------------------------------------------------0--h2---|&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;* *A* *&lt;br /&gt;&lt;br /&gt;e|---------------------------------0---------------0---------------|&lt;br /&gt;B|-----------------2h3p2-----------------------------------2-------|&lt;br /&gt;G|---------2---------------2-------1---------------1-------2-------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-0---------------------------------------------------------------|&lt;br /&gt;E|---------------------------------4-------4---------------2-------|&lt;br /&gt;1.                 would   you     know            my      name&lt;br /&gt;2.                 would   you     hold            my      hand&lt;br /&gt;3. (solo instead of vocals)&lt;br /&gt;4.                 would   you     know            my      name&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-----------------2---------------2---------------2---------------|&lt;br /&gt;G|-----------------2---------------2---------------2---------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|---------2---------------2-------0-------0---------------0-------|&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-3---------------3---------------2---------------2---------------|&lt;br /&gt;G|-2---------------2---------------2---------------2---------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|-2-------2---------------2-------0-------0---------------0-------|&lt;br /&gt;1.                 if      i       saw     you     in      hea-&lt;br /&gt;2.                 if      i       saw     you     in      hea-&lt;br /&gt;4.                 if      i       saw     you     in      hea-&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-0---------------0---------------2---------------3---------------|&lt;br /&gt;G|-1---------------1---------------2---------------4---------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|-0-------0---------------0---------------0---------------0-------|&lt;br /&gt;1. ven&lt;br /&gt;2. ven&lt;br /&gt;4. ven&lt;br /&gt;&lt;br /&gt;e|---------------------------------0---------------0---------------|&lt;br /&gt;B|-2---------------2h3p2-----------------------------------2-------|&lt;br /&gt;G|-2-----------------------2-------1---------------1-------2-------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-0-------0-------------------------------------------------------|&lt;br /&gt;E|---------------------------------4-------4---------------2-------|&lt;br /&gt;1.                 would   it      be              the     same&lt;br /&gt;2.                 would   you     help            me      stand&lt;br /&gt;4.                 would   it      be              the     same&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-----------------2---------------2---------------2---------------|&lt;br /&gt;G|-----------------2---------------2---------------2---------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|---------2---------------2-------0-------0---------------0-------|&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-3---------------3---------------2---------------2---------------|&lt;br /&gt;G|-2---------------2---------------2---------------2---------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|-2-------2---------------2-------0-------0---------------0-------|&lt;br /&gt;1.                 if      i       saw     you     in      hea-&lt;br /&gt;2.                 if      i       saw     you     in      hea-&lt;br /&gt;4.                 if      i       saw     you     in      hea-&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-0---------------0---------------2---------------3---------------|&lt;br /&gt;G|-1---------------1---------------2---------------4---------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|-0-------0---------------0---------------0---------------0-------|&lt;br /&gt;1. ven&lt;br /&gt;2. ven&lt;br /&gt;4. ven&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;* *B* *&lt;br /&gt;&lt;br /&gt;e|-----------------2-------------------------------2---------------|&lt;br /&gt;B|---------2---------------2---------------2---------------2-------|&lt;br /&gt;G|-2-------------------------------2-------------------------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|-2-------------------------------2-------------------------------|&lt;br /&gt;1.                         I       must            be      str-&lt;br /&gt;2.                         I'll    find            my      way&lt;br /&gt;3.                         be-     yond            the     do-&lt;br /&gt;4.                         I       must            be      str-&lt;br /&gt;&lt;br /&gt;e|-----------------1-------------------------------1---------------|&lt;br /&gt;B|---------2---------------2---------------2---------------2-------|&lt;br /&gt;G|-1-------------------------------1-------------------------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|-1-------------------------------1-------------------------------|&lt;br /&gt;1. ong&lt;br /&gt;2.&lt;br /&gt;3. or&lt;br /&gt;4. ong&lt;br /&gt;&lt;br /&gt;e|-----------------0-------------------------------0---------------|&lt;br /&gt;B|---------0---------------0---------------0---------------0-------|&lt;br /&gt;G|-0-------------------------------0-------------------------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|-0-------------------------------0-------------------------------|&lt;br /&gt;1.                         and     car-            ry&lt;br /&gt;2.                         through night           and&lt;br /&gt;3.                         there's peace           I'm&lt;br /&gt;4.                         and     car-            ry&lt;br /&gt;&lt;br /&gt;e|-----------------2-------------------------------2---------------|&lt;br /&gt;B|---------2---------------2---------------2---------------2-------|&lt;br /&gt;G|-3-------------------------------3-------------------------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|-2-------------------------------2-------------------------------|&lt;br /&gt;1. on                              Cause           I       know&lt;br /&gt;2. day                             Cause           I       know&lt;br /&gt;3. sure                            And             I       know&lt;br /&gt;4. on                              Cause           I       know&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-3---------------3---------------3---------------3---------------|&lt;br /&gt;G|-2---------------2---------------2---------------2---------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|-2-------2---------------2-------2-------2---------------2-------|&lt;br /&gt;1.                         I       don't           be-     lo-&lt;br /&gt;2.                         I       just            can't   st-&lt;br /&gt;3.                         there'll be             no      mo-&lt;br /&gt;4.                         I       don't           be-     lo-&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|---------3-------3---------------3-------------------------------|&lt;br /&gt;G|---------2-------2---------------2-------------------------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|-0-------------------------------------------------------0--h2---|&lt;br /&gt;1. ng                                      here	   in      hea-&lt;br /&gt;2. ay                                      here    in      hea-&lt;br /&gt;3. re                                      tears   in      hea-&lt;br /&gt;4. ng                                      here	   in      hea-&lt;br /&gt;(return to *Aintro* after the above measure, except on 4.,&lt;br /&gt; in which case go to *Coda*)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;* *C* *&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-2---------------2---------------2---------------2---------------|&lt;br /&gt;G|-2---------------2---------------2---------------2---------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-0-------0---------------0-------0-------0---------------0--h2---|&lt;br /&gt;E|-----------------------------------------------------------------|&lt;br /&gt;&lt;br /&gt;e|-----------------0-------------------------------0-------0-------|&lt;br /&gt;B|-----------------1-------------------------------0-------1-------|&lt;br /&gt;G|---------0---------------0---------------0---------------2-------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-3-------------------------------2-----------------------0-------|&lt;br /&gt;E|-----------------------------------------------------------------|&lt;br /&gt;3.                 Time    can     bring           you     down&lt;br /&gt;&lt;br /&gt;e|-----------------0---------------2---------------2-------3-------|&lt;br /&gt;B|-----------------1---------------3---------------3-------0-------|&lt;br /&gt;G|-----------------2---------------2---------------2-------0-------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|---------0---------------0---------------------------------------|&lt;br /&gt;E|---------------------------------2-------2---------------3-------|&lt;br /&gt;3.                 Time    can     bend            your    knees&lt;br /&gt;&lt;br /&gt;e|-----------------3-----------------------------------------------|&lt;br /&gt;B|-----------------0---------------3---------------3-------0-------|&lt;br /&gt;G|-----------------0---------------2---------------2-------0-------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|---------3---------------3-------2-------2---------------0-------|&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-----------------0---------------3---------------3---------------|&lt;br /&gt;G|-----------------0---------------2---------------0---------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|---------0---------------0-------2-------2-------3-------3-------|&lt;br /&gt;&lt;br /&gt;e|-----------------0-------------------------------0-------0-------|&lt;br /&gt;B|-----------------1-------------------------------0-------1-------|&lt;br /&gt;G|---------0---------------0---------------0---------------2-------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-3-------------------------------2-----------------------0-------|&lt;br /&gt;E|-----------------------------------------------------------------|&lt;br /&gt;3.                 Time    can     break           your    heart&lt;br /&gt;&lt;br /&gt;e|-----------------0---------------2---------------2-------3-------|&lt;br /&gt;B|-----------------1---------------3---------------3-------0-------|&lt;br /&gt;G|-----------------2---------------2---------------2-------0-------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|---------0---------------0---------------------------------------|&lt;br /&gt;E|---------------------------------2-------2---------------3-------|&lt;br /&gt;3.                 have    you     beg-            ging    please&lt;br /&gt;&lt;br /&gt;e|-----------------3---------------------------------------0-------|&lt;br /&gt;B|-----------------0---------------3---------------3-------0-------|&lt;br /&gt;G|-----------------0---------------2---------------2-------1-------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|---------3---------------3-------2-------2---------------0-------|&lt;br /&gt;3.                                         beg-    ging    please&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-----------------------------------------------------------------|&lt;br /&gt;G|-----------------------------------------------------------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|---------------------------------------------------------0--h2---|&lt;br /&gt;(return to *A*, still on 3.)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;* *Coda* *&lt;br /&gt;e|---------------------------------0---------------0---------------|&lt;br /&gt;B|-----------------2h3p2-----------------------------------2-------|&lt;br /&gt;G|---------2---------------2-------1---------------1-------2-------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-0---------------------------------------------------------------|&lt;br /&gt;E|---------------------------------4-------4---------------2-------|&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-----------------2---------------2---------------2---------------|&lt;br /&gt;G|-----------------2---------------2---------------2---------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|---------2---------------2-------0-------0-----------------------|&lt;br /&gt;4.                                                         Cause I&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-3---------------3---------------3---------------3---------------|&lt;br /&gt;G|-2---------------2---------------2---------------2---------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|-2-------2---------------2-------2-------2---------------2-------|&lt;br /&gt;4. know                    I       don't           be-     lo-&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|---------3-------3---------------3-------------------------------|&lt;br /&gt;G|---------2-------2---------------2-------------------------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|-0-------------------------------------------------------0--h2---|&lt;br /&gt;4. ng                                      here	   in      hea-&lt;br /&gt;&lt;br /&gt;e|---------------------------------0---------------0---------------|&lt;br /&gt;B|-----------------2h3p2-----------------------------------2-------|&lt;br /&gt;G|---------2---------------2-------1---------------1-------2-------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-0---------------------------------------------------------------|&lt;br /&gt;E|---------------------------------4-------4---------------2-------|&lt;br /&gt;4. ven   (rit.)&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-----------------2---------------2---------------2---------------|&lt;br /&gt;G|-----------------2---------------2---------------2---------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|---------2---------------2-------0-------0-----------------------|&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|-3---------------3---------------3---------------3---------------|&lt;br /&gt;G|-2---------------2---------------2---------------1---------------|&lt;br /&gt;D|-----------------------------------------------------------------|&lt;br /&gt;A|-----------------------------------------------------------------|&lt;br /&gt;E|-2-------2---------------2-------0-------0-------0-------0-------|&lt;br /&gt;&lt;br /&gt;e|-----------------------------------------------------------------|&lt;br /&gt;B|----2------------------------------------------------------------|&lt;br /&gt;G|---2-------------------------------------------------------------|&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108362021582495891?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108362021582495891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108362021582495891'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_05_01_archive.html#108362021582495891' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108362016915164986</id><published>2004-05-03T16:36:00.000-05:00</published><updated>2004-05-03T16:40:17.310-05:00</updated><title type='text'></title><content type='html'>"Dust in the Wind"  Kansas&lt;br /&gt;&lt;br /&gt;Here's the intro.  It's a fingerpicking style called "Travis picking" &lt;br /&gt;named&lt;br /&gt;after Merle Travis who apparently came up with it first.&lt;br /&gt;&lt;br /&gt;Essentially, it's just variations of C and Am, alternating between open, &lt;br /&gt;1st fret and 3rd fret on the 2nd string with your index and pinky.&lt;br /&gt;&lt;br /&gt;                                                  &lt;br /&gt;|---------------|---------------|-----------------&lt;br /&gt;|-1-------1-----|-0-------0-----|-3-------3-------&lt;br /&gt;|-----0-------0-|-----0-------0-|-----0-------0---&lt;br /&gt;|---2-------2---|---2-------2---|---2-------2-----&lt;br /&gt;|-3-----3-------|-3-----3-------|-3-----3---------&lt;br /&gt;|---------------|---------------|-----------------&lt;br /&gt;                                                  &lt;br /&gt;&lt;br /&gt;                                                  &lt;br /&gt;|---------------|---------------|-----------------&lt;br /&gt;|-1-------1-----|-0-------0-----|-3-------3-------&lt;br /&gt;|-----0-------0-|-----2-------2-|-----2-------2---&lt;br /&gt;|---2-------2---|---2-------2---|---2-------2-----&lt;br /&gt;|-3-----3-------|-0-----0-------|-0-----0---------&lt;br /&gt;|---------------|---------------|-----------------&lt;br /&gt;                                                  &lt;br /&gt;&lt;br /&gt;                                                  &lt;br /&gt;|---------------|---------------|-----------------&lt;br /&gt;|-1-------1-----|-0-------0-----|-3-------3-------&lt;br /&gt;|-----2-------2-|-----2-------2-|-----0-------0---&lt;br /&gt;|---2-------2---|---2-------2---|---2-------2-----&lt;br /&gt;|-0-----0-------|-0-----0-------|-3-----3---------&lt;br /&gt;|---------------|---------------|-----------------&lt;br /&gt;                                                  &lt;br /&gt;&lt;br /&gt;                                                  &lt;br /&gt;|---------------|---------------|-----------------&lt;br /&gt;|-1-------1-----|-0-------0-----|-3-------3-------&lt;br /&gt;|-----0-------2-|-----0-------0-|-----0-------0---&lt;br /&gt;|---2-------2---|---2-------2---|---2-------2-----&lt;br /&gt;|-3-----3-------|-3-----3-------|-3-----3---------&lt;br /&gt;|---------------|---------------|-----------------&lt;br /&gt;                                                  &lt;br /&gt;&lt;br /&gt;                                                  &lt;br /&gt;|---------------|---------------|-----------------&lt;br /&gt;|-1-------1-----|-0-------0-----|-3-------3-------&lt;br /&gt;|-----2-------2-|-----2-------2-|-----2-------2---&lt;br /&gt;|---2-------2---|---2-------2---|---2-------2-----&lt;br /&gt;|-0-----0-------|-0-----0-------|-0-----0---------&lt;br /&gt;|---------------|---------------|-----------------&lt;br /&gt;                                                  &lt;br /&gt;&lt;br /&gt;                                                  &lt;br /&gt;|---------------|---------------------------------&lt;br /&gt;|-1-------1-----|---------------------------------&lt;br /&gt;|-----2-------2-|---------------------------------&lt;br /&gt;|---2-------2---|---------------------------------&lt;br /&gt;|-3-----3-------|---------------------------------&lt;br /&gt;|---------------|---------------------------------&lt;br /&gt;                                                  &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Date: Sun, 5 Nov 1995 19:54:48 -0700 (MST)&lt;br /&gt;From: krjohn@xmission.com (Kent Johnson)&lt;br /&gt;Subject: TAB: violin solo from Dust in the Wind by Kansas&lt;br /&gt;&lt;br /&gt;                        Dust in the Wind - Kansas&lt;br /&gt;                    Violin Solo transcribed for guitar&lt;br /&gt;&lt;br /&gt;                         &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Am(add2)                        G/A                                             &lt;br /&gt;-||--------------------------|-------------------------------7--8--10-----|-----&lt;br /&gt;-||--5-----------------------|------------------------8--10---------------|-----&lt;br /&gt;-||--------------------------|---7--5--4-----5--7-------------------------|-----&lt;br /&gt;-||--------------------------|--------------------------------------------|-----&lt;br /&gt;-||--------------------------|--------------------------------------------|-----&lt;br /&gt;-||--------------------------|--------------------------------------------|-----&lt;br /&gt;                                                                                &lt;br /&gt;&lt;br /&gt;F(#11)/A                                                                        &lt;br /&gt;----------------------------5--7--8--------7--|---------------------------------&lt;br /&gt;----------------------6--8--------------------|---------------------------------&lt;br /&gt;-5--4--------4--5-----------------------4-----|---------------------------------&lt;br /&gt;-------7--------------------------------------|---------------------------------&lt;br /&gt;----------------------------------------------|---------------------------------&lt;br /&gt;----------------------------------------------|---------------------------------&lt;br /&gt;                                                                                &lt;br /&gt;&lt;br /&gt;F6(#11)/A                                     Am(add2)                          &lt;br /&gt;-5--------------7--8--7--5-----5-----------|---------------------------|--------&lt;br /&gt;----------------------------8-----8--5-----|---5-----------------------|--------&lt;br /&gt;----------------------------------------7--|---------------------------|--------&lt;br /&gt;-7--------------------------------------5--|---------------------------|--------&lt;br /&gt;-------------------------------------------|---------------------------|--------&lt;br /&gt;-------------------------------------------|---------------------------|--------&lt;br /&gt;                                                                                &lt;br /&gt;&lt;br /&gt;G/A                                                                             &lt;br /&gt;-----------------------------7--8--10-----|-------------------------------------&lt;br /&gt;----------------------8--10---------------|-------------------------------------&lt;br /&gt;-7--5--4-----5--7-------------------------|-------------------------------------&lt;br /&gt;------------------------------------------|-------------------------------------&lt;br /&gt;------------------------------------------|-------------------------------------&lt;br /&gt;------------------------------------------|-------------------------------------&lt;br /&gt;                                                                                &lt;br /&gt;&lt;br /&gt;F(#11)/A                                                                        &lt;br /&gt;----------------------------5--7--8--------7--|---------------------------------&lt;br /&gt;----------------------6--8--------------------|---------------------------------&lt;br /&gt;-5--4--------4--5-----------------------4-----|---------------------------------&lt;br /&gt;-------7--------------------------------------|---------------------------------&lt;br /&gt;----------------------------------------------|---------------------------------&lt;br /&gt;----------------------------------------------|---------------------------------&lt;br /&gt;                                                                                &lt;br /&gt;&lt;br /&gt;F6(#11)/A                                               C          Cmaj7        &lt;br /&gt;-----------------------------------------10--12--13--|---15---------15-----|----&lt;br /&gt;-10--------------12--13--12--10--12--13--------------|---------------------|----&lt;br /&gt;-----------------------------------------------------|---------------------|----&lt;br /&gt;-7---------------------------------------------------|---------------------|----&lt;br /&gt;-----------------------------------------------------|---7----------7------|----&lt;br /&gt;-----------------------------------------------------|---------------------|----&lt;br /&gt;                                                                                &lt;br /&gt;&lt;br /&gt;Cadd9                               C                                           &lt;br /&gt;----15--17--15------15-----------------------------------------------|----------&lt;br /&gt;----------------18------18--17--18---17--15--17--15------15----------|----------&lt;br /&gt;-----------------------------------------------------17------17--16--|----------&lt;br /&gt;---------------------------------------------------------------------|----------&lt;br /&gt;----7----------------------------------------------------------------|----------&lt;br /&gt;---------------------------------------------------------------------|----------&lt;br /&gt;                                                                                &lt;br /&gt;&lt;br /&gt;Asus2         Asus4                                                             &lt;br /&gt;-------------------------|------------------------------------------------------&lt;br /&gt;-------------------------|------------------------------------------------------&lt;br /&gt;-14------------14--------|------------------------------------------------------&lt;br /&gt;-------------------------|------------------------------------------------------&lt;br /&gt;-7-------------7---------|------------------------------------------------------&lt;br /&gt;-------------------------|------------------------------------------------------&lt;br /&gt;                                                                                &lt;br /&gt;&lt;br /&gt;Am                               Asus2                                          &lt;br /&gt;--------------------------------------------------------------17--|-------------&lt;br /&gt;-------------------------15--17-------15--17------15--17--18------|-------------&lt;br /&gt;-14--16--17--14--16--17-----------17----------17------------------|-------------&lt;br /&gt;------------------------------------------------------------------|-------------&lt;br /&gt;----------------------------------7-------------------------------|-------------&lt;br /&gt;------------------------------------------------------------------|-------------&lt;br /&gt;                                                                                &lt;br /&gt;&lt;br /&gt;      Cadd9         C                                                           &lt;br /&gt;-------15------------15-----|---------------------------------------------------&lt;br /&gt;----------------------------|---------------------------------------------------&lt;br /&gt;----------------------------|---------------------------------------------------&lt;br /&gt;----------------------------|---------------------------------------------------&lt;br /&gt;---------------------7------|---------------------------------------------------&lt;br /&gt;----------------------------|---------------------------------------------------&lt;br /&gt;                                                                                &lt;br /&gt;&lt;br /&gt;Cmaj7                            Cadd9                                          &lt;br /&gt;-15--17--15------15-----------------------------------------------|-------------&lt;br /&gt;-------------18------18--17--18---17--15--17--15------15----------|-------------&lt;br /&gt;--------------------------------------------------17------17--16--|-------------&lt;br /&gt;------------------------------------------------------------------|-------------&lt;br /&gt;------------------------------------------------------------------|-------------&lt;br /&gt;------------------------------------------------------------------|-------------&lt;br /&gt;                                                                                &lt;br /&gt;&lt;br /&gt;Am            Asus2   Asus4     Am        G/B                                   &lt;br /&gt;-------------------|-----------------------------||-----------------------------&lt;br /&gt;-------------------|-----------------------------||-----------------------------&lt;br /&gt;-14------------14--|-----------------------------||-----------------------------&lt;br /&gt;-------------------|-----------------------------||-----------------------------&lt;br /&gt;-7-----------------|-----------------------------||-----------------------------&lt;br /&gt;-------------------|-----------------------------||-----------------------------&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108362016915164986?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108362016915164986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108362016915164986'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_05_01_archive.html#108362016915164986' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108362012449471798</id><published>2004-05-03T16:35:00.000-05:00</published><updated>2004-05-03T16:39:32.653-05:00</updated><title type='text'></title><content type='html'>aaaaaaaaaaaaaaaaaaaahhhhhhhhhhhhhhhhhhh...&lt;br /&gt;&lt;br /&gt;ya malditos...&lt;br /&gt;&lt;br /&gt;denme a probar el GMail...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;:'(&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108362012449471798?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108362012449471798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108362012449471798'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_05_01_archive.html#108362012449471798' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108342660167070620</id><published>2004-05-01T10:50:00.000-05:00</published><updated>2004-05-01T10:54:21.093-05:00</updated><title type='text'></title><content type='html'>post and more post&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108342660167070620?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108342660167070620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108342660167070620'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_05_01_archive.html#108342660167070620' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108342659114216893</id><published>2004-05-01T10:49:00.001-05:00</published><updated>2004-05-01T10:54:10.560-05:00</updated><title type='text'></title><content type='html'>haber...&lt;br /&gt;&lt;br /&gt;estan pasando unos monos enfrente desfilando dizq por q es el dia del trabajo la neta q hueva...&lt;br /&gt;&lt;br /&gt;|-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108342659114216893?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108342659114216893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108342659114216893'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_05_01_archive.html#108342659114216893' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108342654895867733</id><published>2004-05-01T10:49:00.000-05:00</published><updated>2004-05-01T10:53:28.390-05:00</updated><title type='text'></title><content type='html'>que hueva...&lt;br /&gt;&lt;br /&gt;primero de mayo y yo trabajando...&lt;br /&gt;&lt;br /&gt;la verdad, estoy harto de todo...&lt;br /&gt;&lt;br /&gt;como no naci millonario...&lt;br /&gt;&lt;br /&gt;bueno ni pedos...&lt;br /&gt;&lt;br /&gt;sere un simple mortal mas...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108342654895867733?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108342654895867733'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108342654895867733'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_05_01_archive.html#108342654895867733' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108333814630965255</id><published>2004-04-30T10:15:00.000-05:00</published><updated>2004-04-30T10:20:04.793-05:00</updated><title type='text'></title><content type='html'>postear, postear y mas postear...&lt;br /&gt;&lt;br /&gt;esa es la cuestion...&lt;br /&gt;&lt;br /&gt;:D&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108333814630965255?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108333814630965255'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108333814630965255'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_04_01_archive.html#108333814630965255' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108333798517718475</id><published>2004-04-30T10:13:00.000-05:00</published><updated>2004-04-30T10:17:23.686-05:00</updated><title type='text'></title><content type='html'>tururu..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;tururururururu...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;mmm...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;ya no se ni q madres poner...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108333798517718475?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108333798517718475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108333798517718475'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_04_01_archive.html#108333798517718475' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108333745925132830</id><published>2004-04-30T10:04:00.000-05:00</published><updated>2004-04-30T10:08:37.873-05:00</updated><title type='text'></title><content type='html'>madres, no me sale ni madres del inche GMail...&lt;br /&gt;&lt;br /&gt;tendre que vender las nalgas a cambio de uno...&lt;br /&gt;&lt;br /&gt;:D&lt;br /&gt;&lt;br /&gt;se aceptan ofertas...&lt;br /&gt;&lt;br /&gt;;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108333745925132830?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108333745925132830'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108333745925132830'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_04_01_archive.html#108333745925132830' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108329270265195077</id><published>2004-04-29T21:38:00.000-05:00</published><updated>2004-04-29T21:42:40.246-05:00</updated><title type='text'></title><content type='html'>ya ves ya vine ya llegue.... jejejejeje&lt;br /&gt;traumado&lt;br /&gt;ke ya te salio lo del gmail??? o todavia no???&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108329270265195077?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108329270265195077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108329270265195077'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_04_01_archive.html#108329270265195077' title=''/><author><name>paulinita</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://3.bp.blogspot.com/-PRncPNtGlBg/TmuWUKLx8sI/AAAAAAAAAGM/qfVuOvmFO0I/s220/me2.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108329213246980184</id><published>2004-04-29T21:28:00.000-05:00</published><updated>2004-04-29T21:33:10.140-05:00</updated><title type='text'></title><content type='html'>waahahahaa ya me autoinvite&lt;br /&gt;ahorita me meto kon mi mail :P &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108329213246980184?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108329213246980184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108329213246980184'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_04_01_archive.html#108329213246980184' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108329182010771042</id><published>2004-04-29T21:23:00.000-05:00</published><updated>2004-04-29T21:27:57.826-05:00</updated><title type='text'></title><content type='html'>ajajaja ia vine&lt;br /&gt;no shilles :P (soy pau) todo sea por gmail... &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108329182010771042?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108329182010771042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108329182010771042'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_04_01_archive.html#108329182010771042' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108329109328506635</id><published>2004-04-29T21:09:00.000-05:00</published><updated>2004-04-29T21:15:51.123-05:00</updated><title type='text'></title><content type='html'>Chales, la Pau, quedo que me iba a auidar y mirala...&lt;br /&gt;&lt;br /&gt;q mal pedo...&lt;br /&gt;&lt;br /&gt;ni pedos...&lt;br /&gt;&lt;br /&gt;:'(&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108329109328506635?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108329109328506635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108329109328506635'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_04_01_archive.html#108329109328506635' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108327240858186997</id><published>2004-04-29T15:59:00.000-05:00</published><updated>2004-04-29T16:04:26.216-05:00</updated><title type='text'></title><content type='html'>que hueva, y sigo con mas hueva...&lt;br /&gt;&lt;br /&gt;y nadie entra a esta madre...&lt;br /&gt;&lt;br /&gt;ya posteen algo culeros...&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108327240858186997?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108327240858186997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108327240858186997'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_04_01_archive.html#108327240858186997' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-6866045.post-108327187324629471</id><published>2004-04-29T15:48:00.000-05:00</published><updated>2004-04-29T15:55:30.186-05:00</updated><title type='text'></title><content type='html'>que hueva, la verdad...&lt;br /&gt;&lt;br /&gt;tengo q estar posteando a cada rato para q me den mi cuenta de GMail...&lt;br /&gt;&lt;br /&gt;bueno, cualquier wey q vea esto, que me mande mensajes...&lt;br /&gt;&lt;br /&gt;vamos a hablar de metal  o del tema que sea...&lt;br /&gt;&lt;br /&gt;:D&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6866045-108327187324629471?l=friedman-filth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108327187324629471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6866045/posts/default/108327187324629471'/><link rel='alternate' type='text/html' href='http://friedman-filth.blogspot.com/2004_04_01_archive.html#108327187324629471' title=''/><author><name>friedman</name><uri>http://www.blogger.com/profile/02756423456054914646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
